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Garden of Life

RAW Meal Organic Shake & Meal Replacement - Vanilla

4.8 out of 5 (9)

RAW Meal Organic Shake & Meal Replacement - Vanilla

Item: GLF158

  • Delicious vanilla flavor

  • Organic snack and meal replacement

  • Vegan, gluten free, dairy and soy free

16.7 oz (475 grams) Pwdr

Retail $31.95
Unavailable From Manufacturer  —  Email Me When Available
  • Delicious vanilla flavor

  • Organic snack and meal replacement

  • Vegan, gluten free, dairy and soy free

Garden of Life's Raw Meal Organic Shake & Meal Replacement - Vanilla provides the nutrition you need in a well-balanced meal in a convenient on-the-go powder. In one serving you'll get 20 grams of RAW certified organic plant protein—a complete protein with 13 organic sprouted grains, seeds and legumes, plus 20% of your daily value of fiber, all from certified organic sources. Plus this delicious vanilla powder supports your overall health and well-being with 20 essential vitamins and minerals.

Terms and Ingredient Definitions

Nutrition Facts

Serving Size 1 Scoop (34 g) Servings Per Container 17

Serving Size 2 Scoops (68 g) Servings Per Container 7

Amount Per Serving for RAW Shake (1 Scoop) %DV* for RAW Shake (1 Scoop)
Calories 120Calories from Fat 10  
Total Fat  1 g 2%
Saturated Fat 0 g 0%
Polyunsaturated Fat .5 g  
Monounsaturated Fat 0 g  
Trans Fat 0 g  
Cholesterol  0 mg 0%
Sodium  10 mg 0%
Potassium 140 mg 4%
Total Carbohydrate  8 g 3%
Dietary Fiber  5 g 20%
Soluble Fiber 2 g  
Insoluble Fiber 3 g  
Sugars  1 g  
Protein  20 g 40%
Vitamin A**   15%
Vitamin C**   50%
Calcium   8%
Iron   15%
Vitamin D**   50%
Vitamin E**   50%
Vitamin K**   50%
Thiamin**   50%
Riboflavin**   50%
Niacin**   50%
Vitamin B6**   50%
Folate**   50%
Vitamin B12**   100%
Biotin**   15%
Pantothenic Acid**   50%
Magnesium   15%
Zinc**   35%
Selenium   35%
Manganese   80%
Chromium**   90%
Molybdenum   80%
**RAW Food-Created Nutrients™.    

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4


Organic RAW Sprouted Protein Blend

Organic Sprouted Brown Rice Protein, Organic Moringa (leaf), Organic Amaranth (sprout), Organic Buckwheat (sprout), Organic Millet (pearl & sprout), Organic Quinoa (sprout), Organic Chia Seed (sprout), Organic Adzuki Bean (sprout), Organic Flax Seed (sprout), Organic Garbanzo Bean (sprout), Organic Lentil (sprout), Organic Pumpkin Seed (sprout), Organic Sesame Seed (sprout), Organic Sunflower Seed (sprout)

Organic RAW Fiber Blend

Organic Flax Meal, Organic Chia Seed

Organic Flavor Blend

Organic Vanilla Flavor, Organic Stevia Extract (leaf), Sea Salt

Organic RAW Fruit & Vegetable Blend

Organic Spinach (leaf), Organic Baobab (fruit), Organic Apple (fruit), Organic Beet (root), Organic Broccoli (stalk & flower), Organic Carrot (root), Organic Tomato (fruit), Organic Strawberry (fruit), Organic Tart Cherry (fruit), Organic Blackberry (fruit), Organic Green Bell Pepper (fruit), Organic Brussels Sprout (leaf), Organic Blueberry (fruit), Organic Ginger (root), Organic Garlic (bulb), Organic Green Onion (bulb), Organic Raspberry (fruit), Organic Parsley (leaf), Organic Cauliflower (flower & stem), Organic Red Cabbage (leaf), Organic Kale (leaf), Organic Cucumber (gourd), Organic Celery (stalk), Organic Asparagus (flower & stem)

Organic RAW Greens Blend

Organic Spirulina, Organic Alfalfa Grass Juice, Organic Barley Grass Juice, Organic Oat Grass Juice, Organic Wheat Grass Juice

RAW Probiotic & Enzyme Blend

Lipase, Protease, Aspergillopepsin, beta-Glucanase, Cellulase, Bromelain, Phytase, Lactase, Papain, Peptidase, Pectinase, Xylanase, Hemicellulase, [Lactobacillus plantarum, Lactobacillus bulgaricus] (1.5 Billion/3 Billion CFU)

Directions: Mix 1 level scoop (scoop included) with 8 ounces of water for a shake. Mix 2 level scoops with 16 ounces of water for a meal. Can also be mixed with unsweetened almond or rice milk.

Store in a cool, dry place. Do not use if safety seal is broken or missing. Keep out of reach of children. Packaged by weight not volume. Settling may occur.

Certified Organic by QCS

Made in the U.S.A.

  • Contains No soy, dairy, tree nuts, added sugars, filler ingredients, artificial colors, flavors, sweeteners or preservatives.
  • RAW
  • Recyclable Bottle

Shipping Weight

1.54 lbs

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Rated 4.8 out of 5 by 9 reviewers.
Rated 5 out of 5 by Good purchase I have been using this meal replacement for 4 months it has good vitamins I helps when I lift weights to recover faster i have introduced my son to it and he is know using the product love it love the taste January 11, 2015
Rated 5 out of 5 by Incredible product value for the price I have tried many different protein shake/supplement drinks, and this has got to be the best I have ever tried. Being a vegetarian, I care greatly about the value of nutrition delivered into my body. This delivers, and I think, tastes great (subject to personal taste, this is very mild, not too sweet, in fact I sweeten it a tiny bit with chocolate stevia drops). There was a sample in the market, and I said, I have got to get some. I do not make it up per the instructions; instead, I use half the instructed scoop measure and dilute it, and let it thicken in the fridge. Mixes very well with other additions, like cinnamon or green drinks. It is perfect as a morning "get up and go" or in between pick me up. Very very sustaining. I would use this as a meal substitute or even travel/camping. Excellent ingredients, in one package, and worth the price and convenience for such. Garden of Life does a great job! Swanson delivers the best price I've seen. August 11, 2014
Rated 5 out of 5 by Good Stuff! I tried this because I was so impressed with the ingredients list. Compared to other meal shakes, RAW Meal Replacement is full of good stuff. I replace one meal per day with it, and it holds me pretty well. I've tried both vanilla and chocolate and like them both. I mix in a frozen banana, and with the vanilla I mix in fresh or frozen fruit. With the chocolate, I usually add organic cocoa powder to give it more chocolate flavor. This shake isn't as smooth as some on the market, but you can't beat the nutritional value for the money, especially at Swanson's great price! July 22, 2014
Rated 5 out of 5 by Yes it is a bit grainy, but good! This brand fills me up and keeps my hunger satisfied. I use 1 scoop as a snack with almond milk and some frozen berries plus extra water. A few drops of stevia extract improve the sweetness. I tried mixing with water once. It was awful. Mix with almond or other milk for a delicious drink. A great high protein low sugar low calorie snack that keeps me away from the chips and cookies. May 9, 2014
Rated 5 out of 5 by Great Meal Replacement I don't eat alot of vegetables, so I feel I'm gettting them with this, plus all the protein I need, and alot of healthy extra's I would never be eating. It's very convenient if you don't have time to make a meal. The only thing I don't like much about it is that it is very thick and hard to drink sometimes. I just add a bit more water to it, and that makes it easier. April 24, 2014
Rated 3 out of 5 by Best tasting Raw Meal This product taste pretty dog on good, it was way better than I thought it would be. The only down side for me was, that I had an allergic reaction to the RAW MEAL, ugh..... I would recommend this if and only if you don't have allergies like I do. March 5, 2014
Rated 5 out of 5 by So Much Good Stuff in One Little Shake! I have the snack size serving for breakfast every work day. It is quick, easy and keeps me sated for the whole morning. I got some for my sister who has trouble eating. She uses it as a meal replacement which is so much better than the drug store variety meal replacement products. Just read the ingredients! December 2, 2013
Rated 5 out of 5 by Unbelievable results I actually am full after drinking this raw meal!! I've lost weight, and have so much energy! Best part of it all, is the understanding that I'm getting all the nutrients I need. Normally I don't eat breakfast, so this is fast,convenient and nutritious. The whole package! November 19, 2013
Rated 5 out of 5 by Great Meal!! This is the first meal replacement that tastes better than it smells. It is very powdery so mixes great with anything and very very filling. October 9, 2013
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