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Garden of Life

Raw Extra Virgin Coconut Oil

4.9 out of 5 (22)

Raw Extra Virgin Coconut Oil

Item: GLF030

  • 100% certified organic



  • Delicious flavor



  • Vegan; non-GMO; organic


32 fl oz (946 mL) Solid Oil

$21.30
Retail $32.39
Save34%
Quantity
In Stock
  • 100% certified organic



  • Delicious flavor



  • Vegan; non-GMO; organic


Raw Extra Virgin Coconut Oil is a versatile, unprocessed dietary oil. Made from organically grown coconuts, Garden of Life's Extra Virgin Coconut Oil features medium-chain fatty acids, which the body metabolizes rapidly for energy. It's rich in lauric acid (50-55%), capric and caprylic acids, and super fatty acids.

Terms and Ingredient Definitions

Nutrition Facts

Serving Size 1 Tbsp (15 ml)

Servings Per Container 64

Amount Per Serving % Daily Value*
Calories 125Fat Cal 125  
Total Fat  14 g 22%
Saturated Fat 13.5 g 68%
Trans Fat 0 g  
Polyunsaturated Fat 0 g  
Monounsaturated Fat .5 g  
Cholesterol  0 g 0%
Total Carbohydrate  1 g 0%
Sugars  1 g  
Protein  0 g  
Not a significant source of calories from dietary fiber, sodium, vitamin A, vitamin C, calcium or iron.    

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: 100% Organic Expeller Cold-Pressed Philippine Coconut Oil

Medium Chain Fatty Acids (MCTs) per Tbsp (15 mL)

  • Lauric Acid 7,003 mg
  • Caprylic Acid 1,075 mg
  • Capric Acid 894 mg

SUGGESTED USAGE: May safely consume between 1-4 tablespoons per day.

Use in cooking, frying, baking or in smoothies. Can be used in place of other oils including butter.

NOTE: If stored below 76°F oil will solidify. If exposed to temperatures above 76°F oil will liquify.

DOES NOT REQUIRE REFRIGERATION.

Certified Organic by QAI

Made in Philippines. Bottled in Canada.

  • VEGAN
  • GLUTEN FREE
  • DAIRY FREE
  • NON GMO Project VERIFIED
  • RAW
  • USDA ORGANIC

Shipping Weight

2.82 lbs

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Rated 4.9 out of 5 by 22 reviewers.
Rated 5 out of 5 by wow very disappointed i I tried this although I always use Swansons own brand of extra virgin coconut oil 54 oz, after reading the reviews. It was more pricey then the swanson brand but I thought it might be better. I have to say in all honesty that this is no better then the Swanson brand and cost a few dollars more for 22 ounces less. Save your money and go wth the Swansons, Also looked different in the jar. I tasted them side by side. No difference I could detect with taste or smell. No real taste with coconut oil to begin with. Trust me.. go with the Swansons and spend the money on some good resveratrol instead, Oil pull with it too! Very healthy. March 19, 2016
Rated 5 out of 5 by yes One of the best coconut oils on the market, and here at the lowest price December 12, 2015
Rated 5 out of 5 by the absolutely best tasting extra virgin coconut oil! April 20, 2014
Rated 5 out of 5 by Only kind I will buy Very good--highly recommend this brand September 11, 2013
Rated 5 out of 5 by Best Purchase I really like the taste of this coconut oil!!! August 13, 2013
Rated 5 out of 5 by Best Product to have around Coconut oil can be used for so many things. Its not toxic &.good for swishing in the mouth before going to bed or upon arising; good for gums; I use as skin lotion, cooking, pat on face after doing makeup just to make face look soft & healthy; if have dry hair- good for conditioning; also use on toast instead of margarine or butter. August 9, 2013
Rated 4 out of 5 by Best tasting I love the taste and quality. But too costly. July 6, 2013
Rated 5 out of 5 by Best coocnut Oil! This is the best coconut oil I have ever purchased. It is organic and has an excellent flavor and mixes well with anything. I will keep buying this product for life! June 22, 2013
Rated 5 out of 5 by Great Product This is the best coconut oil that I've tried. It tastes great. I really like it on toast and it comes in a glass container. Excellent product. June 12, 2013
Rated 5 out of 5 by My favourite coconut oil! I have been using this coconut oil for several years now. I tried other brands, but they were not as good in quality, flavour and aroma as Garden of Life's brand is. I'm avoiding the use of commercial lotions and cosmetics that contain harmful chemical, and I use coconut oil instead of lotions for my skin. Smells wonderful, leaves my skin soft and with a healthy non-oily glow. I use it for cooking too, and the flavour is delicious, Great for baking cookies and cakes too! May 27, 2013
Rated 5 out of 5 by my favorite brand Of all the coconut oils that I have tried, garden of life is my favorite in terms of flavor, as well as, in regards to my research on processing methods, I believe it to be superior nutrionally. March 18, 2013
Rated 5 out of 5 by fantastic coconut oil This is the only coconut oil that I use....the taste is simply delicious...also the only oil that I use to fry anything....a great price September 13, 2012
Rated 3 out of 5 by Garden of Life Extra Virgin Coconut Oil I was not as impressed with the Garden of Life brand coconut oil as i was with Swanson's own brand. Swanson's had a better smell and taste than Garden of life, but i did like the bigger size. August 15, 2012
Rated 5 out of 5 by one of the best coconut oil has such a variety of uses. i prefer the garden of life version due to its subtle, smooth flavor and texture, to go along with a mild scent. it comes in a glass jar instead of plastic, and this 32 oz size comes in handy since i go through coconut oil rather quickly April 1, 2012
Rated 5 out of 5 by fantastic the applications for coconut oil are seemingly endless. i like the garden of life version as it has a smooth, subtle flavor, and mild scent. the fact that it comes in a glass jar instead of plastic also is a plus. love the price and larger size, as i go through coconut oil quite quickly April 1, 2012
Rated 5 out of 5 by Good Stuff This is excellent quality coconut oil. I found that the ones in plastic have a strange taste. This being packaged in glass there is no strange taste. I use the oil in cooking and on my skin. This is a great quality oil for either application. March 1, 2012
Rated 5 out of 5 by GOL Extra Virgin Coconut Oil I would wholeheartedly recommend this to anyone who is interesting in good health. Very versicle. Delicious for cooking and can be used on your skin as well. December 4, 2011
Rated 5 out of 5 by great product This is a really great product. Tastes awesome, cooks well, keeps easily on the shelf, and is easy to use as well.Very happy with it. August 22, 2011
Rated 5 out of 5 by Great stuff this is great stuff I cook with it all the time great flavor and great health benefits. February 10, 2010
Rated 5 out of 5 by great product!! Pure, delicious and healthful oil. I add this to my smoothies and cook my eggs in it. Yummy! A little pricey, but very good product. August 8, 2009
Rated 5 out of 5 by Best Popcorn oil Besides all the health benefits coconut oil makes the best popcorn and baked goods. I always use it to soothe skin after I have been out in the sun a lot, especially nice after the beach. This cocnut oil is one of the best I have used. August 14, 2008
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32 fl oz (946 mL) Solid Oil

16 fl oz (473 mL) Liquid

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