Serving Size 2 Heaping Tbsp (12 g)
Servings Per Container 18
|Amount Per Serving||%Daily Value*|
|Calories from Fat||4.5|
|Total Fat||0.5 g||1%|
|Saturated Fat||0 mg||†|
|Monounsaturated Fat||0 mg||†|
|Polyunsaturated Fat||0.5 g||†|
|Trans Fat||0 g||†|
|Total Carbohydrate||7 g||2%|
|Dietary Fiber||7 g||27%|
|Soluble Fiber||1 g||†|
|Insoluble Fiber||6 g||†|
|Vitamins & Minerals|
|Niacin (B3)||2 mg||10%|
|Omega-3 Fatty Acids(alpha-linolenic acid)||275 mg||†|
|Omega-6 Fatty Acids(linoleic acid)||170 mg||†|
*Percent Daily Values are based on a 2,000 calorie diet.
†Daily Value not established.
Ingredients: ChiaMax™ ground Chia seed (Salvia hispanica) ORAC Value=1332 µmol per 12 gram daily serving.
Suggested use: 1 heaping tablespoon (6 grams), twice per day.
Add to 8 oz. of water or juice. Stir briskly for 15 seconds, then allow mixture to thicken.
Add to smoothies, yogurt, oatmeal, and salads to boost protein, fiber, and nutrient content.
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