Nutrition Facts
Serving Size 2 tbsp (16.0 g)
| Amount Per Serving | % Daily Value* |
|---|---|
| Calories 60Calories From Fat 5 | |
| Total Fat 1 g | 1% |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 5 mg | 0% |
| Total Carbohydrate 5 g | 2% |
| Dietary Fiber 4 g | 15% |
| Sugars 0 g | |
| Protein 8 g | |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 4% |
| Thiamin | 670% |
| Riboflavin | 590% |
| Niacin | 290% |
| Vitamin B6 | 480% |
| Vitamin B12 | 130% |
| Folate | 150% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
| Calories | 2,000 | 2,500 | |
|---|---|---|---|
| Total Fat | Less than | 65 grams | 80 grams |
| Saturated Fat | Less than | 20 grams | 25 grams |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Total Carbohydrate | 300 grams | 375 grams | |
| Dietary Fiber | 25 grams | 30 grams |
Calories per gram:
- Fat 9
- Carbohydrate 4
- Protein 4
Nutritional Yeast Mini Flakes.
Ingredients: Dried yeast, niacin, pyridoxine hydrochloride (B6), riboflavin (B2), thiamin hydrochloride (B1), folic acid, Vitamin B12.
- Kosher.
- Non-Irradiated.
