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Flax USA

Cold Milled Golden Flax

Gluten Free
Kosher

Item: FUI002

In Stock

Swanson $5.09
Retail $6.49
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16 oz Pkg

  • Cold-milled golden flax seed



  • 3g protein, 4g fiber, 2,800mg Omega-3 per serving



  • Gluten-free


Flax USA uses a unique cold-milled process, which gently grinds the seed without significantly raising the temperature. This method preserves the many nutrients of the flax, and extends its shelf life. Flax features 2,800mg of Omega-3 fatty acids, 4g fiber, and 7 times more lignans than any other plant food.

Flax can be added to smoothies, oatmeal, yogurt, pasta, juice, ice cream, baked goods or any other food. It's quick, convenient and great for you!

Lee Swanson, President

Risk-Free Purchase Guarantee

If you are dissatisfied for any reason, we'll give you a full refund and pay return shipping. Lee Swanson, President of Swanson Health Products

Product Description:

Cold Milled Golden Flax

  • Cold-milled golden flax seed



  • 3g protein, 4g fiber, 2,800mg Omega-3 per serving



  • Gluten-free


Flax USA uses a unique cold-milled process, which gently grinds the seed without significantly raising the temperature. This method preserves the many nutrients of the flax, and extends its shelf life. Flax features 2,800mg of Omega-3 fatty acids, 4g fiber, and 7 times more lignans than any other plant food.

Flax can be added to smoothies, oatmeal, yogurt, pasta, juice, ice cream, baked goods or any other food. It's quick, convenient and great for you!

Product Label:

Cold Milled Golden Flax

Nutrition Facts

Serving Size: 2 Tbsp (14 g)

Servings per container About 32

Amount Per Serving % Daily Value*
Calories 70Calories from Fat 45  
Total Fat  5 g 8%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol  0 g 0%
Sodium  5 mg 0%
Total Carbohydrate  5 g 2%
Dietary Fiber  4 g 16%
Sugars  0 g  
Protein  3 g  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   6%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Whole Milled Golden Flaxseed.

Typically Fatty Acid Profile per (14 g) Serving:

  • Alpha-Linolenic Acid (ALA) (Omega-3) - 2,800 mg
  • Linoleic Acid (LA) (Omega-6) - 850 mg
  • Oleic Acid (OA) (Omega-9) - 1,000 mg
  • Lignans - 120 mg

Directions: Add 2-6 tbsp of flax to smoothies, cereal, oatmeal, yogurt, salad, pasta, juice, ice cream, baked goods or any of your favorite foods. Blends great without affecting the flavor. Quick, easy and convenient way to use. Great for kids or adults. When increasing daily flax usage start with 2 tbsp and gradually increase daily until amount desired.

Additional recipes listed on package.

Store in a cool dry place. Refrigeration not necessary.

Product of U.S.A.

  • Gluten-Free
  • Non-GMO
  • Kosher
  • ALL-NATURAL COLD-MILLED GOLDEN FLAX

Terms and Ingredient Definitions

Cold Milled Golden Flax

Swanson $5.09
Add To Order

Flax USA Cold Milled Golden Flax Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Cold Milled Golden Flax 5 5 1 1
Daily for health I have taken it daily for years in my green drink in the morning and it does support my health. July 4, 2013
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