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Fearn

Liquid Lecithin

Kosher

Item: FRN001

In Stock

Swanson $4.19
Retail $6.62
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16 fl oz LiquidOther Sizes

  • A pure vegetable product in its natural liquid state



  • Not bleached



  • Helpful recipes included!


Fearn Liquid Lecithin delivers as much lecithin in one tablespoon as twelve 1200 mg lecithin pearls or 1.5 level tablespoons of lecithin granules. Liquid lecithin is incredibly easy to add to many different foods, and Fearn has supplied several quick and easy recipes on the bottle itself for your convenience.

Lee Swanson, President

Risk-Free Purchase Guarantee

If you are dissatisfied for any reason, we'll give you a full refund and pay return shipping. Lee Swanson, President of Swanson Health Products

Product Description:

Liquid Lecithin

  • A pure vegetable product in its natural liquid state



  • Not bleached



  • Helpful recipes included!


Fearn Liquid Lecithin delivers as much lecithin in one tablespoon as twelve 1200 mg lecithin pearls or 1.5 level tablespoons of lecithin granules. Liquid lecithin is incredibly easy to add to many different foods, and Fearn has supplied several quick and easy recipes on the bottle itself for your convenience.

Product Label:

Liquid Lecithin

Nutrition Facts

Serving Size 1 Tbsp. (15.5 g)

Servings Per Container 32

Amount Per Serving % Daily Value*
Calories 120Calories from Fat 95  
Total Fat  11 g 17%
Saturated Fat  2 g 10%
Trans Fat 0 g  
Monounsaturated Fat 2 g  
Polyunsaturated Fat 7 g  
Cholesterol  0 mg 0%
Sodium  2 mg 0%
Total Carbohydrate 1 g 0%
Dietary Fiber 0 g  
Sugars 0 g  
Protein  0 g  
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Liquid Soya Lecithin.

1 Tbsp. also supplies:

Inositol 250 mg*

Choline 450 mg*

*The need in human nutrition has not been established.

Directions: Take one to four tablespoons daily or as directed by a physician. Liquid Lecithin may be added to blender drinks and many recipes, or it may be taken directly from the bottle.

Do not refrigerate.

Terms and Ingredient Definitions

Liquid Lecithin

Swanson $4.19
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Fearn Liquid Lecithin Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Liquid Lecithin 4.3 5 3 4
Liquid Lecithin & Baking I discovered the most amazing thing! Nothing will ever stick to a pan or muffin tin again. Simply melt 1/2 c. of coconut oil and add 1 t. of liquid lecithin to it. Use this mixture to coat baking pans, cake pans, pizza pans, muffin tins etc. Your baked goods will easily pop right out! Store this mixture in the fridge (you may need to return it to a liquid state before coating your bakeware) October 28, 2013
Great For Shakes This form of lecithin is great for shakes. I like to concoct my own shake mixes with Swanson's soy and protein powders, and found that the granule form of lecithin does not mix well without a high-power blender capable of breaking up the granules. How much you will like this product depends on what you are using it for. As another reviewer noted, this liquid form is sticky and can be difficult to handle, but with a little ingenuity and practice is worth it if you want to add lecithin to your shakes or have another use where liquid is preferable. The bottles I bought even have a recipe suggestion roughly along the lines of the kind of shakes I make so it appears I'm not alone in finding this product perfect for them. August 17, 2013
The liquid form was not for me. I am sure this is a great and effective product. It was too thick and sticky to be worth the hassle for me to work with or try to use more than once.. Anything that this liquid comes into direct contact with is almost impossible to clean. I ended up ordering Swanson Premium 100% Pure Lecithin Granules (Non-GMO) . April 18, 2013
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