Nutrition Facts
Serving Size ¼ Cup (30 g) Makes ½ Cup
Servings Per Container About 4
| Amount Per Serving | % Daily Value* |
|---|---|
| Calories 100Calories from Fat 10 | |
| Total Fat 1 g | 2% |
| Saturated Fat 0 g | 0% |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 520 mg | 22% |
| Total Carbohydrate 12 g | 4% |
| Dietary Fiber 2 g | 8% |
| Sugars 1 g | |
| Protein 12 g | |
| Vitamin A | 6% |
| Vitamin C | 4% |
| Calcium | 10% |
| Iron | 15% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
| Calories | 2,000 | 2,500 | |
|---|---|---|---|
| Total Fat | Less than | 65 grams | 80 grams |
| Saturated Fat | Less than | 20 grams | 25 grams |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Total Carbohydrate | 300 grams | 375 grams | |
| Dietary Fiber | 25 grams | 30 grams |
Calories per gram:
- Fat 9
- Carbohydrate 4
- Protein 4
Ingredients: Soy protein concentrate, dehydrated onion, soy sauce granules (soy sauce [water, wheat, soybeans, salt], maltodextrin, salt), yellow cornmeal, spices, dehydrated garlic, tomato powder, masa harina (ground corn treated with lime), sea salt, less than 2% of brown rice syrup solids, non-GMO expeller pressed canola oil*, onion powder, maltodextrin, caramel color, salt, yeast extract, natural flavors, torula yeast, modified food starch, vinegar solids, celery powder, jalapeno pepper powder, hydrolized soy protein, lactic acid, silicon dioxide (anticaking).
Contains soy and wheat.
Directions: Requires oil
Stove top: Boil 1¾ cups water in a 3 quart saucepan. Stir in Fantastic World Foods Taco Filling Mix and 2 tsp of oil. reduce heat and simmer 5-6 minutes or until liquid is absorbed. Serve on taco shells or corn or flour tortillas with cheese, lettuce, diced tomatoes, salsa, chili peppers, or your favorite condiments.
Microwave: In a 1½ quart microwave safe glass casserole dish, combine Taco Filling mix, 1½ cups warm water, and 2 tsp oil. Microwave uncovered on High for 6 minutes or until liquid is absorbed. (Microwave ovens vary; cooking time is approximate.)
Made in a facility that also processes milk and peanuts.
*Non-GMO's—we do not use canola oil that is produced using biotechnology.
