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Ener-G Foods

Bread Crumbs

Gluten Free
Kosher

Item: EGF007

In Stock

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Retail $3.54
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10 oz Box

  • Bread Crumbs from Ener-G Foods



  • Free of gluten, wheat and dairy



  • Kosher


With a base of rice flour and tapioca starch, Bread Crumbs from Ener-G Foods are a wheat and gluten free way to enjoy all your favorite recipes while still adhering to special diets. Try them in delicious Baked Macaroni & Cheese, Rice Bread Stuffing, or Crispy Fried Chicken. No biotech ingredients. Recipes included.

Lee Swanson, President

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If you are dissatisfied for any reason, we'll give you a full refund and pay return shipping. Lee Swanson, President of Swanson Health Products

Product Description:

Bread Crumbs

  • Bread Crumbs from Ener-G Foods



  • Free of gluten, wheat and dairy



  • Kosher


With a base of rice flour and tapioca starch, Bread Crumbs from Ener-G Foods are a wheat and gluten free way to enjoy all your favorite recipes while still adhering to special diets. Try them in delicious Baked Macaroni & Cheese, Rice Bread Stuffing, or Crispy Fried Chicken. No biotech ingredients. Recipes included.

Product Label:

Bread Crumbs

Nutrition Facts

Serving Size: 1/4 Cup (30 g)

Servings Per Container: about 10

Amount Per Serving % Daily Value*
Calories 140 Calories from Fat 60  
Total Fat  6 g 9%
Saturated Fat 0.5 g 3%
Trans Fat 0 g  
Cholesterol  0 mg 0%
Sodium  210 mg 9%
Potassium 50 mg 1%
Total Carbohydrate  21 g 7%
Dietary Fiber  4 g 15%
Sugars  1 g  
Protein  1 g  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   8%
Vitamin D   0%
Thiamin   10%
Riboflavin   15%
Niacin   15%
Folate   10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

INGREDIENTS: Filtered Water, Rice Flour, Tapioca Starch, High Oleic Safflower Oil, Pear Juice Concentrate, Yeast, Methylcellulose, Bamboo Fiber, Sodium Carbomethylcellulose, Calcium Phosphate, Baking Powder (glucono delta lactone, calcium carbonate, magnesium carbonate, sodium bicarbonate), Salt, Guar Gum, Corn Starch, Organic Palm Fruit Oil, Tapioca Syrup, Orange Citrus Fiber, Inverted sugar (from beet or cane), Xanthan Gum. Enriched with Thiamin (Vitamin B1), Riboflavin (Vitamin B2), Niacin, Iron, Folic Acid and Vitamin D.

We do not use ingredients that were produced using biotechnology.

Use to make Breads, Stuffing, Meatballs, Fried Chicken and Casseroles.

Additional recipes listed on package.

  • Gluten Free.
  • Wheat Free.
  • Dairy-Free.
  • Kosher-Parve.

Terms and Ingredient Definitions

Bread Crumbs

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Ener-G Foods Bread Crumbs Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Bread Crumbs 4.8 5 4 4
Excellent Glutin free breadcrums Works like a charm, and tastes good. March 23, 2014
Great price, great product I recently switched our family to gluten free, and these bread crumbs work great as a substitute. I just add seasoning and no one can tell the difference, so glad to have these on hand...at a great price as well! January 10, 2014
Better Than It Looks. I was somewhat disappointed when I first opened the box. The product appeared very fine - not really like breadcrumbs. However, I used it to coat some fish fillets which I fried in Jarrow Formula Coconut Oil (what a great product that is !). The result was awesome! Excellent crisp coating with a really nice flavour. I will certainly continue to use it. August 10, 2013
Ingredient list is simple and healthy! These do the job quite nicely. They taste good. I've had better which I give a raving review, however I would purchase these again. April 19, 2013
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