Ener-G Foods

Bread Crumbs

Swanson $2.89
Retail  $3.29
Item:
EGF007
Availability:
In Stock
Size:
10 oz Box
Gluten Free
Kosher
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  • Bread Crumbs from Ener-G Foods



  • Free of gluten, wheat and dairy



  • Kosher


With a base of rice flour and tapioca starch, Bread Crumbs from Ener-G Foods are a wheat and gluten free way to enjoy all your favorite recipes while still adhering to special diets. Try them in delicious Baked Macaroni & Cheese, Rice Bread Stuffing, or Crispy Fried Chicken. No biotech ingredients. Recipes included.

Nutrition Facts

Serving Size: 1/4 Cup (30 g)

Servings Per Container: about 10

Amount Per Serving % Daily Value*
Calories 140 Calories from Fat 60  
Total Fat  6 g 9%
Saturated Fat 0.5 g 3%
Trans Fat 0 g  
Cholesterol  0 mg 0%
Sodium  210 mg 9%
Potassium 50 mg 1%
Total Carbohydrate  21 g 7%
Dietary Fiber  4 g 15%
Sugars  1 g  
Protein  1 g  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   8%
Vitamin D   0%
Thiamin   10%
Riboflavin   15%
Niacin   15%
Folate   10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

INGREDIENTS: Filtered Water, Rice Flour, Tapioca Starch, High Oleic Safflower Oil, Pear Juice Concentrate, Yeast, Methylcellulose, Bamboo Fiber, Sodium Carbomethylcellulose, Calcium Phosphate, Baking Powder (glucono delta lactone, calcium carbonate, magnesium carbonate, sodium bicarbonate), Salt, Guar Gum, Corn Starch, Organic Palm Fruit Oil, Tapioca Syrup, Orange Citrus Fiber, Inverted sugar (from beet or cane), Xanthan Gum. Enriched with Thiamin (Vitamin B1), Riboflavin (Vitamin B2), Niacin, Iron, Folic Acid and Vitamin D.

We do not use ingredients that were produced using biotechnology.

Use to make Breads, Stuffing, Meatballs, Fried Chicken and Casseroles.

Additional recipes listed on package.

  • Gluten Free.
  • Wheat Free.
  • Dairy-Free.
  • Kosher-Parve.

Terms and Ingredient Definitions

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Bread Crumbs 5 5 1 1
Ingredient list is simple and healthy! These do the job quite nicely. They taste good. I've had better which I give a raving review, however I would purchase these again. April 19, 2013
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