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Soba noodles from Eden Foods
Wheat and buckwheat pasta
Product of Japan
Soba noodles from Eden Foods are rich, hearty, satifying, expertly made and easy to prepare. The flavor combines well with a variety of recipes and cooking styles. Delicious hot or cold. Made from wheat flour and buckwheat.
Serving Size 2 oz. (55 g)
Servings Per Container 4
|Amount Per Serving||% Daily Value*|
|Calories 190Calories from Fat 5|
|Total Fat 1 g||1%|
|Saturated Fat 0 g||0%|
|Trans Fat 0 g|
|Cholesterol 0 mg||0%|
|Sodium 490 mg||20%|
|Potassium 150 mg||4%|
|Total Carbohydrate 37 g||12%|
|Dietary Fiber 3 g||12%|
|Sugars 2 g|
|Protein 8 g||16%|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|Total Fat||Less than||65 grams||80 grams|
|Saturated Fat||Less than||20 grams||25 grams|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 grams||375 grams|
|Dietary Fiber||25 grams||30 grams|
Calories per gram:
Ingredients: Hard winter and hard spring wheat flour, whole buckwheat flour, sea salt.
To prepare: Add to boiling water. Simmer, uncovered, for 6 to 8 minutes. Be careful not to overcook. Drain and rinse with cold water. Delicious served hot or cold.
1. Add to a broth of shoyu natural soy sauce, kombu, and seasonings like mirin or ponzu- the most popular way of eating noodles in Japan.
2. Add to stir fried or steamed vegetables, tofu, pasta salads, one-pot meals like nabe and ramen, tempura, soups, or casseroles.
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