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Eden Foods Organic Quinoa
Rich in fiber
Eden Organic Quinoa--rare authentic "chisaya mama" (mother of all grain) of the Americas--is grown on small family plots at over 11,000 feet in the Andes. The saponin coating on Eden Quinoa is mechanically removed by rubbing. Others water wash to excess, depleting flavor and nutrients. Versatile as rice. Features the best amino acid profile of all grain. Try Organic Quinoa from Eden Foods today!
Try healthful organic quinoa in Magic Quinoa.
Serving Size 1/4 cup uncooked (45 g)
Servings Per Container about 10
|Amount Per Serving||% Daily Value*|
|Calories 170Calories from Fat 25|
|Total Fat 2.5 g||4%|
|Saturated Fat 0 g||0%|
|Trans Fat 0 g|
|Cholesterol 0 mg||0%|
|Sodium 0 mg||0%|
|Potassium 200 mg||6%|
|Total Carbohydrate 31 g||10%|
|Dietary Fiber 4 g||16%|
|Sugars 1 g|
|Protein 5 g||10%|
|Not a significant source of vitamins A, C, and calcium.|
|*Percent Daily Values are based on a 2,000 calorie diet.|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|Total Fat||Less than||65 grams||80 grams|
|Saturated Fat||Less than||20 grams||25 grams|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 grams||375 grams|
|Dietary Fiber||25 grams||30 grams|
Calories per gram:
Ingredients: Organic quinoa, Chenopodium quinoa.
To Prepare: Wash in cold water and add 1 cup quinoa to 1 1/4 cup of boiling water. Cover, reduce heat, and simmer for 12 minutes. Let stand for 5 minutes, and fluff. Serves 4.
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