Eden Foods

Kamut Spirals, Organic 100% Whole Grain

Swanson $3.09
Retail  $4.09
Item:
EDF002
Availability:
In Stock
Size:
12 oz Box
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  • Eden Foods 100% Organic Kamut Spirals



  • High in fiber



  • No salt added


Eden Food's Kamut Spirals are 100% organic, whole grain freshly milled USA family farm. The organically grown Kamut (kuh-MOOT) is an ancient grain revived by an organic farmer in the 1940s. Its plump, high protein golden kernels make whole grain pasta a surprisingly smooth texture. Many with sensitivity to modern wheat can enjoy kamut because of its highly water soluble gluten. Try Eden 100% Organic Kamut Spirals to add some nutritious whole grain to your diet.

Try delicious Eden Foods Kamut Spirals in our hearty Vegetable Minestrone.

Nutrition Facts

Serving Size 1/2 cup 55g

Servings Per Container: about 5

Amount Per Serving % Daily Value*
Calories 210Calories from Fat 15  
Total Fat  1.5 g 2%
Saturated Fat  0.4 g 0%
Trans Fat  0 g  
Polyunsaturated Fat  0.8 g  
Omega 3  50 mg  
Omega 6  683 mg  
Monounsaturated Fat  0.4 g  
Omega 9  316 mg  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Potassium  240 mg 7%
Total Carbohydrate  38 g 13%
Dietary Fiber  6 g 24%
Sugars  2 g  
Protein  10 g 20%
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   15%
Thiamin   15%
Riboflavin   6%
Niacin   15%
Folate   4%
Phosphorus   25%
Magnesium   15%
Zinc   15%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Organic whole grain kamut wheat.

Terms and Ingredient Definitions

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Kamut Spirals, Organic 100% Whole Grain 4.7 5 6 7
Excellent Pasta value Eden Organic Kamut Spirals are very high quality. They are a great choice if you need an alternative to wheat pasta, they cook up perfect every time and even fussy eaters like it. They work in both hot and cold dishes equally well. August 12, 2012
Good Stuff I was a little skeptical on this given it's whole grain. I expected it to be like cardboard. Pleasantly surprised that it wasn't....tastes very good plain, even my picky son came back for seconds! April 28, 2012
Definitely product of high quality, I love that its made with one of the most ancient not hybridized whole grains, and it has less gluten then whole wheat and regular pasta. December 1, 2011
Organic is GOOD for you! I eat mostly raw fruits & veggies, but even I like a hot meal every now & then. This is good with Newmans organic spaghettie sauce. Quick & easy, and it tastes good too May 12, 2011
Excellent Quality! Tastes as good if not better than the "bad" refined pastas. Similar texture: much better than the whole wheat pastas in the store. Easy to cook: no major modifications needed to still achieve al dente. High Fiber! Good Value! August 24, 2009
Who needs refined, white pasta? Why eat refined, white pasta when there's this stuff? It cooks up in about 10 minutes, and the texture is fantastic. Not rubbery like some whole wheat pastas. It also adheres to sauce really well. My husband who was raised on Master Bread even eats it (and likes it)! Between this one and the vegetable spirals, we get several healthy servings of grain a week! February 27, 2008
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