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Eden Foods

Buckwheat Soba

Kosher

Item: EDF067

In Stock

Swanson $7.79
Retail $9.79
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8 oz Pkg

  • Buckwheat soba from Eden Foods



  • 100% whole buckwheat pasta



  • Product of Japan


Eden Foods Buckwheat Soba is a traditionally crafted soba noodle made of only whole buckwheat flour. A delicious and hearty noodle, it can be served hot or cold in broths, soups, stir-fries and salads. Soba is a versatile food, limited only by imagination.

Lee Swanson, President

Risk-Free Purchase Guarantee

If you are dissatisfied for any reason, we'll give you a full refund and pay return shipping. Lee Swanson, President of Swanson Health Products

Product Description:

Buckwheat Soba

  • Buckwheat soba from Eden Foods



  • 100% whole buckwheat pasta



  • Product of Japan


Eden Foods Buckwheat Soba is a traditionally crafted soba noodle made of only whole buckwheat flour. A delicious and hearty noodle, it can be served hot or cold in broths, soups, stir-fries and salads. Soba is a versatile food, limited only by imagination.

Product Label:

Buckwheat Soba

Nutrition Facts

Serving Size 2 oz (56 g)

Servings Per Container 4

Amount Per Serving % Daily Value*
Calories 200Calories from Fat 10  
Total Fat  1 g 2%
Saturated Fat  0 g 0%
Trans Fat  0 g  
Polyunsaturated Fat .5 g  
Omega 3 26 mg  
Omega 6 390 mg  
Monounsaturated Fat .5 g  
Omega 9 411 mg  
Sodium  5 mg 0%
Potassium  200 mg 6%
Total Carbohydrate  43 g 14%
Dietary Fiber  3 g 11%
Sugars  2 g  
Protein  6 g 12%
Calcium   2%
Iron   6%
Phosphorus   20%
Zinc   6%
Not a significant source of cholesterol, vitamin A & C.    

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Whole buckwheat flour.

To prepare: Add to boiling water, simmer 8 minutes or until tender. Rinse with cold water. Please, do not overcook.

Made on equipment that also handles wheat.

Product of Japan

Terms and Ingredient Definitions

Buckwheat Soba

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Eden Foods Buckwheat Soba Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Buckwheat Soba 5 5 3 3
All Buckwheat, all the time These are the only real, 100% buckwheat soba noodles I could find in any store anywhere. I have a wheat allergy and most soba noodles are made with processed wheat and lots of salt. These are not, and they are delish. They're easy to cook, versatile and fulfilling. Thank you Swanson, for filling a gap and providing good pricing, careful packaging and fast shipping. I will continue to look on your site first for anything I need in the future. July 20, 2013
Mild Flavor This product is great for people who cannot tolerate wheat and other grains. It has a mild nutty flavor and smooth texture. July 3, 2013
great gluten free pasta! I LOVE PASTA, BUT I MUST EAT GLUTEN FREE, AND THIS ONE IS WHOLESOME, NUTRITIOUS, TASTY AND FITS THE BILL. MIND YOU, THERE'S NO WAY YOU'LL GET SHINY SOFT PLIABLE PASTA WITHOUT GLUTEN, IT WILL NEVER BE THE SAME AS GLUTEN PASTA. HOWEVER, THIS ONE IS A GREAT SUBSTITUTE. BESIDES, IT'S TRADITIONALLLY JAPANESE. LOVE IT! IT'S ALSO MORE FILLING THAN WHEAT PASTA. June 10, 2013
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