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Eden Foods

All Mixed Up Nuts & Dried Fruit

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Item:
EDF075
Availability:
In Stock
Size:
4 oz Pkg
Organic
Kosher
  • Organic almonds, pumpkin seeds, tart cherries and raisins



  • Lightly misted with Atlantic sea salt



  • 8 g protein


You're going to snack, that's a fact. And Eden Foods can help you do it responsibly with their All Mixed Up Nuts & Dried Fruit! This snack pack is loaded to the brim with 8 g of protein and organic roasted pumpkin seeds, roasted almonds, Montmorency cherries, Tart cherries, Thompson raisins and sea salt. Snack well, feel well!

Product Label

Nutrition Facts

Serving Size 3 Tbsp (30 g)

Servings Per Container about 3.5

Amount Per Serving % Daily Value*
Calories 160Calories from Fat 110  
Total Fat  12 g 18%
Saturated Fat 2 g 9%
Trans Fat 0 g  
Polyunsaturated Fat 5 g  
Monounsaturated Fat 5 g  
Cholesterol  0 mg 0%
Sodium  70 mg 3%
Potassium 250 mg 7%
Total Carbohydrate  7 g 2%
Dietary Fiber  4 g 15%
Sugars  2 g  
Protein  8 g 16%
Vitamin A   2%
Vitamin C   0%
Calcium   0%
Iron   8%
Phosphorus   15%
Magnesium   30%
Zinc   8%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Organic Roasted Pumpkin Seeds, Organic Roasted Almonds, Dried Montmorency Cherries (Montmorency Tart Cherries, Organic Apple Juice Concentrate, Organic Safflower Oil), Organic Thompson Raisins, Sea Salt.

Made on equipment that handles sesame seed. May contain occasional cherry pit.

OCIA Certified Organic

  • Kosher-pareve
  • Resealable Package

Terms and Ingredient Definitions

Eden Foods All Mixed Up Nuts & Dried Fruit Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

All Mixed Up Nuts + Dried Fruit 5 5 1 1
All Mixed up Nuts & Dried Fruit I really enjoyed this packet of nuts and fruit. It's been a while since I ate any pumpkin seeds and I'd forgotten that I loved them. Now I remember and the nuts and fruits were lovely to eat and fun to share. March 12, 2014
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