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Shirataki Noodles from Dukan Diet are zero calorie, zero gluten and zero fat yam noodles that help slow digestion and prolong the feeling of fullness. These noodles are the healthy way to conquer your pasta cravings. Shirataki noodles take on the flavor of any sauce or spice that you combine them with and are a great addition to your meals.
Serving Size: 3 oz. (85 g)
Servings Per Container about 2.5
|Amount Per Serving||% Daily Value*|
|Total Fat 0 g||0%|
|Saturated Fat 0 g||0%|
|Cholesterol 0 mg||0%|
|Sodium 0 mg||0%|
|Total Carbohydrate <1 g||0%|
|Protein 0 g|
|Not a significant source of trans fat.|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|Total Fat||Less than||65 grams||80 grams|
|Saturated Fat||Less than||20 grams||25 grams|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 grams||375 grams|
|Dietary Fiber||25 grams||30 grams|
Calories per gram:
INGREDIENTS: Purified Water, Yam Flour and Hydrated Lime.
Refrigerate after opening.
COOKING INSTRUCTIONS: Drain the package and rinse thoroughly in a strainer or colander for about 1 minute. Lightly boil or microwave for 1 minute. Use as you would regular cooked noodles. Starting in the Attack phase, you can combine Shirataki noodles with any Dukan Diet approved foods to make a stir-fry, soup or mix with a sauce of your choice.
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