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Dukan Diet

Oat Bran Muffin Mix Vanilla

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Item:
DKD006
Availability:
In Stock
Size:
9.7 oz Pkg
  • Oat Bran Vanilla Muffin Mix



  • Made with Lo Han sweetener



  • Dr. Dukan approved!


Oat Bran Vanilla Muffin Mix from Dukan Diet is a delicious and 100% natural mix with no artificial sweeteners that's great for the entire family. Each muffin features 6 grams of fiber and 5 grams of protein. This mix is made with Lo Han, a natural and diet-friendly sweetener made from monk fruit. These muffins are a healthy, on-the-go snack that help fight food cravings.

Product Label

Nutrition Facts

Serving Size: 1 muffin (23 g dry)

Servings per Container 12 muffins

Amount Per Serving % Daily Value* Prepared
Calories 71Calories from Fat 16  
Total Fat  1.5 g 2%
Saturated Fat 0 g 2%
Trans Fat 0 g 0%
Cholesterol  0 mg 6%
Sodium  131 mg 6%
Potassium 99 mg 3%
Total Carbohydrate  14 g 5%
Dietary Fiber  6 g 23%
Sugars  1 g  
Protein  5 g 13%
Vitamin A   1%
Vitamin C   0%
Calcium   7%
Iron   7%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Oat bran, vegetable fiber, soy protein concentrate, dried egg white, whey protein, wheat free cereal fiber, baking powder (calcium phosphate, bicarbonate of soda), soy lecithin, low glycemic monosaccarides, sea salt, low glycemic fruit concentrate (Lo Han), vanilla powder.

Allergens: Soy, egg, milk, and wheat.

Made in a plant that processes peanuts.

DIRECTIONS:

  • 1 package muffin mix - yields 12 muffins
  • 1 egg white
  • 1 large or extra-large whole egg
  • 1 cup of water
  • 6 oz. serving (3/4 cup) of nonfat Greek yogurt

Pre-heat oven to 350° F. In a medium-sized mixing bowl, combine muffin mix with yogurt and water. In a separate bowl, whisk eggs for one minute until well beaten, add to the muffin mix, blend well. Spoon 1/4 cup of the batter into each tin of a non-stick muffin pan or line with paper cups. Bake for 18-20 minutes.

NOTE Oven temperatures may vary; do not over bake or muffins can become dry. Refrigerate leftovers for up to 3 days in a sealed container. Muffins will keep for up to 2 months if frozen - to defrost, place them in your fridge overnight. When ready to eat, microwave for 15 seconds.

Store in a cool, dry place away from direct light.

No Artificial Sweeteners.

Product of the USA.

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