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Dukan Diet

Oat Bran Muffin Mix Chocolate

Oat Bran Muffin Mix Chocolate

Item: DKD005

  • Oat Bran Chocolate Muffin Mix



  • Made with Lo Han sweetener



  • Dr. Dukan approved!


10 oz Pkg

$7.64
Retail $8.99
Save 15%
Quantity
In Stock
  • Oat Bran Chocolate Muffin Mix



  • Made with Lo Han sweetener



  • Dr. Dukan approved!


Dukan Diet Oat Bran Chocolate Muffin Mix is a 100% natural mix made with Lo Han, a diet-friendly sweetener derived from monk fruit. This delicious muffin mix delivers 6 grams of fiber and 5 grams of protein per muffin. It helps combat food cravings and is a healthy snack anytime.

Terms and Ingredient Definitions

Nutrition Facts

Serving Size: 1 muffin (24 g dry)

Servings per Container 12 muffins

Amount Per Serving % Daily Value* Prepared
Calories 73Calories from Fat 17  
Total Fat  1.5 g 3%
Saturated Fat 0 g 2%
Cholesterol  0 mg 6%
Sodium  136 mg 6%
Potassium 99 mg 3%
Total Carbohydrate  14 g 6%
Dietary Fiber  6 g 22%
Sugars  1 g  
Protein  5 g 13%
Vitamin A   1%
Vitamin C   0%
Calcium   8%
Iron   6%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Oat bran, vegetable fiber, cocoa powder, soy protein concentrate, dried egg white, whey protein, wheat free cereal fiber, baking powder (calcium phosphate, bicarbonate of soda), soy lecithin, low glycemic monosaccarides, sea salt, low glycemic fruit concentrate (Lo Han), vanilla powder.

Allergens: Soy, egg, milk, and wheat.

Made in a plant that processes peanuts.

DIRECTIONS:

  • 1 package muffin mix - yields 12 muffins
  • 1 egg white
  • 1 large or extra-large whole egg
  • 1 1/3 cups of water
  • 6 oz. serving (3/4 cup) of nonfat Greek yogurt

Pre-heat oven to 350° F. In a medium-sized mixing bowl, combine muffin mix with yogurt and water. In a separate bowl, whisk eggs for one minute until well beaten, add to the muffin mix, blend well. Spoon 1/4 cup plus 1 tablespoon of the batter into each tin of a non-stick muffin pan or line with paper cups. Bake for 18-20 minutes.

NOTE Oven temperatures may vary; do not over bake or muffins can become dry. Refrigerate leftovers for up to 3 days in a sealed container. Muffins will keep for up to 2 months if frozen - to defrost, place them in your fridge overnight. When ready to eat, microwave for 15 seconds.

Store in a cool, dry place away from direct light.

No Artificial Sweeteners.

Product of the USA.

Shipping Weight

.73 lbs

Dukan Diet Oat Bran Muffin Mix Chocolate Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Rated 4.3 out of 5 by 3 reviewers.
Rated 4 out of 5 by Easy, Tasty, Filling I used to love baking, but once I decided to cut flour & processes sugar out of diet, I stopped. Then, I found these & the vanilla muffin mix, and it was a great healthy solution. These muffins are incredibly easy and fast to make, and for me, practically no sacrifice on taste. December 16, 2015
Rated 4 out of 5 by excellent for weight control i bought a package of this from swanson,did,nt know what to expect except for what i have heard from others....i made the muffins and they not only taste good but it really works to keep my appetite in check.it gave me a feeling of fullness and i was satisfied...definately buying more of this...just wish it was a little less expensive. October 7, 2013
Rated 5 out of 5 by Yummy muffins! The whole family enjoyed these muffins! June 7, 2013
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