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Dr. McDougall's

Vegan Split Pea Soup Lower Sodium

Vegan
Vegetarian

Item: DMD006

In Stock

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Retail $1.89
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1.4 oz Pkg

  • Vegan Split Pea Soup



  • 40% less sodium than Dr. McDougall's big cup soups



  • Delivers 12 g plant-based protein per serving



  • Product of USA


Dr. McDougall's Vegan Split Pea Soup is a lower-sodium recipe, and delivers 48% of recommended daily fiber, plus 12 g plant-based protein per serving. An easy on-the-go meal, simply add water and microwave, or boil following instructions. Vegan. No BPA.

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If you are dissatisfied for any reason, we'll give you a full refund and pay return shipping. Lee Swanson, President of Swanson Health Products

Product Description:

Vegan Split Pea Soup Lower Sodium

  • Vegan Split Pea Soup



  • 40% less sodium than Dr. McDougall's big cup soups



  • Delivers 12 g plant-based protein per serving



  • Product of USA


Dr. McDougall's Vegan Split Pea Soup is a lower-sodium recipe, and delivers 48% of recommended daily fiber, plus 12 g plant-based protein per serving. An easy on-the-go meal, simply add water and microwave, or boil following instructions. Vegan. No BPA.

Product Label:

Vegan Split Pea Soup Lower Sodium

Nutrition Facts

Serving Size: 53 g

Servings Per Container: 1

Amount Per Serving % Daily Value*
Calories 190Calories from Fat: 10  
Total Fat  1 g 2%
Saturated Fat 0 g 0%
Trans Fat 0 g 0%
Cholesterol  0 mg 0%
Sodium  360 mg 15%
Total Carbohydrate  34 g 11%
Dietary Fiber  12 g 48%
Sugars  2 g  
Protein  12 g  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   8%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

INGREDIENTS: Spilt Peas*, Vegetables* (Onion, Potato, Garlic, Celery, Parsley, Carrot), Potato Starch, Yeast Extract, Natural Flavor, Potato Starch, Sea Salt, Spices, Lemon*.

*Dried.

MADE IN A FACILITY THAT USES PEANUTS AND OTHER FOOD ALLERGENS.

COOKING INSTRUCTIONS

MICROWAVE COOKING INSTRUCTIONS

  1. Remove the lid and flavor packet.
  2. Pour flavor packet contents into cup.
  3. Add ROOM TEMPERATURE water to fill line inside cup (about 5/8" below rim of cup). Stir well.
  4. Microwave on HIGH about 2 minutes.
  5. Remove from microwave, stir and recover with lid.
  6. Let stand covered for 5 minutes or until split peas are tender. Stir again and enjoy.

Caution: Microwave oven power may vary. If yours heats faster than most, adjust by starting with cooler water or by reducing cooking time or power level. STOP microwave if product is overcooking.

BOILING WATER INSTRUCTIONS Follow instructions above except add BOILING water to fill line and do not microwave. Let stand covered for 5 minutes or until split peas are tender. Stir again and enjoy.

CAUTION: Cup and food may be hot. Please handle with care.

PRODUCT OF U.S.A.

  • Sourced No BPA
  • Vegan
  • Cups are SUSTAINABLE FORESTRY INITIATIVE Certified Sourcing

Terms and Ingredient Definitions

Vegan Split Pea Soup Lower Sodium

Swanson $1.66
Add To Order

Dr. McDougall's Vegan Split Pea Soup Lower Sodium Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Vegan Split Pea Soup Lower Sodium 3.5 5 2 2
Pea Soup While this soup was green, easy to make, and filled with peas, I did not like the texture which was grainy. I was also unhappy with the taste which was overwhelmingly loaded with smoke flavoring. December 1, 2013
YUMMIE!!!!! THIS IS SOOO GOOD AND GOOD FOR US!! I WIILL SURELY BUY IT AGAIN AND IN BULK IF I CAN . IT IS WHOLESOME, CLEAN, NUTRICIOUS AND TASTES YUMMY!! November 16, 2013
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