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Organic Lentil Vegetable Soup
Ready to use
8 g plant-based protein per serving
Vegetable soup is a classic meal--it's filling, hearty and great-tasting. Dr. McDougall's Organic Lentil Vegetable Soup is a healthy spin on the familiar soup. This all-natural lentil vegetable soup is only 140 calories per serving, and is abundant with organic lentils and vegetables in a perfectly seasoned broth. It provides 40% of dietary fiber needs and 8 g plant-based protein. It's an all-around great meal!
Serving Size 1 cup 245 g
Servings Per Container about 2
|Amount Per Serving||% Daily Value*|
|Calories 140Calories from Fat 5|
|Total Fat 0.5 g||1%|
|Saturated Fat 0 g||0%|
|Trans Fat 0 g|
|Cholesterol 0 mg||0%|
|Sodium 480 mg||20%|
|Total Carbohydrate 25 g||8%|
|Dietary Fiber 10 g||40%|
|Sugars 1 g|
|Protein 8 g|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|Total Fat||Less than||65 grams||80 grams|
|Saturated Fat||Less than||20 grams||25 grams|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 grams||375 grams|
|Dietary Fiber||25 grams||30 grams|
Calories per gram:
INGREDIENTS: Filtered Water, Organic Lentils, Organic Tomatoes, Organic Vegetables (Onions, Carrots, Potatoes, Kale, Celery, Garlic, Spinach), Organic Starches (Potato, Corn), Sea Salt, Natural Flavor, Organic Basil, Organic Thyme, Organic Spices, Organic Tamari Soy Sauce, Citric Acid.
SHAKE BEFORE OPENING
READY TO USE: JUST HEAT & SERVE
DO NOT MICROWAVE PRODUCT IN CARTON OR ADD WATER
Recommended use by date on container.
Promptly refrigerate unused portions and use within 7-10 days after opening.
CERTIFIED ORGANIC BY Q.A.I.
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