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Sun ripened tomato & basil flax seed crackers
5 g protein & 6 g fiber per serving
Pairs well with hummus, guacamole, etc.
Flackers are a delicious spin on traditional crackers. These flax seed crackers from Doctor in the Kitchen are filled with sun ripened tomato & basil flavor, and pack a shocking 5 g protein and 6 g fiber per serving. Flackers are dehydrated at low temperatures to ensure that the nutrients, including omega-3s and important enzymes, remain vitalized and stable. Non-GMO. Dairy free. Vegan. Nut free. Soy free. Gluten free. Certified organic.
Serving Size 6 flackers (25 g)
Servings Per Container About 6
|Amount Per Serving||% Daily Value*|
|Calories 120Calories from Fat 80|
|Total Fat 9 g||14%|
|Saturated Fat 1 g||5%|
|Trans Fat 0 g|
|Cholesterol 0 mg||0%|
|Sodium 200 mg||8%|
|Total Carbohydrate 9 g||3%|
|Dietary Fiber 6 g||24%|
|Sugars 2 g|
|Protein 5 g|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|Total Fat||Less than||65 grams||80 grams|
|Saturated Fat||Less than||20 grams||25 grams|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 grams||375 grams|
|Dietary Fiber||25 grams||30 grams|
Calories per gram:
INGREDIENTS: Organic Flax Seeds, Organic Sun Ripened Tomatoes, Organic Apple Cider Vinegar, Organic Dried Basil, Sea Salt.
Seal tightly after opening and store in a cool dry place or refrigerate.
May contain a desiccant to preserve freshness. Do not eat.
Certified Organic by MCIA™
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