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Savory flax seed crackers
With garlic, onion, basil & red chile pepper
Made with organic flax seeds & organic herbs and spices
Doctor in the Kitchen's Flackers are a flavor-filled snack. The savory flavors of garlic, onion, basil and red chile pepper fill the crackers, making them a great snack on their own, or paired with hummus or guacamole. With only 100 calories, 5 g protein and 7 g fiber per serving, you can feel great about indulging. They're made with organic flax seeds and organic herbs and spices, and are dairy free, non-GMO, nut free, vegan and gluten free. An all-around fantastic choice!
Serving Size 6 flackers (25 g)
Servings Per Container About 6
|Amount Per Serving||% Daily Value*|
|Calories 100Calories from Fat 60|
|Total Fat 7 g||11%|
|Saturated Fat 0 g||0%|
|Trans Fat 0 g|
|Cholesterol 0 mg||0%|
|Sodium 75 mg||3%|
|Total Carbohydrate 8 g||3%|
|Dietary Fiber 7 g||26%|
|Sugars 0 g|
|Protein 5 g|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|Total Fat||Less than||65 grams||80 grams|
|Saturated Fat||Less than||20 grams||25 grams|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 grams||375 grams|
|Dietary Fiber||25 grams||30 grams|
Calories per gram:
INGREDIENTS: Organic Flax Seeds, Organic Apple Cider Vinegar, Bragg Liquid Aminos (Vegetable Protein from Non-GMO Soybeans and Purified Water), Organic Garlic, Organic Onion, Organic Red Chili Pepper, Organic Basil.
Seal tightly after opening and store in a cool dry place or refrigerate.
May contain a desiccant to preserve freshness. Do not eat.
Certified Organic by MCIA™
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