Serving Size 2 Scoops (70 g)
Servings Per Container 16
|Amount Per Serving||%Daily Value*|
|Calories from Fat||110|
|Total Fat||12 g||19%|
|Saturated Fat||6 g†||31%|
|Total Carbohydrate||16 g||5%|
|Dietary Fiber||5 g||20%|
|Soluble Fiber||5 g||**|
|Vitamin A (as vitamin A palmitate)||1750 IU||35%|
|Vitamin C (as ascorbic acid)||21 mcg||35%|
|Vitamin D (as cholecalciferol)||140 IU||35%|
|Vitamin E (as d-alpha tocopheryl acetate)||11 IU||35%|
|Thiamin (as thiamin mononitrate)||0.5 mg||35%|
|Niacin (as niacinamide)||7 mg||35%|
|Vitamin B6 (as pyridoxine hydrochloride)||0.7 mg||35%|
|Folate (as Folic Acid)||140 mcg||35%|
|Vitamin B12 (as cyanocobalamin)||2.1 mcg||35%|
|Pantothenic Acid (as calcium pantothenate)||4 mg||35%|
|Calcium (as di-calcium phosphate)||350 mg||35%|
|Iron (as ferrous fumarate)||6 mg||35%|
|Phosphorous (as di-calcium phosphate)||450 mg||45%|
|Iodine (as potassium iodide)||53 mcg||35%|
|Magnesium (as magnesium oxide)||140 mg||35%|
|Zinc (as zinc oxide)||5 mg||35%|
|Copper (as copper gluconate)||0.7 mg||35%|
|Chromium (as chromium nicotinate)||96 mcg||80%|
*Percent Daily Values are based on a 2,000 calorie diet.
**Daily value not established.
†80% of saturated fats are in the form of medium chain triglycerides (MCT's). MCT's are typically burned as energy and show little or no propensity for storage as body fat or as a contributor to arteriosclerosis.
Other Ingredients: EvoPro™ (calcium and sodium caseinate, milk protein isolate, whey protein isolate, whey protein concentrate, whey peptides, Lactoferrin, L-Glutamine, Taurine), Leanlipids™ (medium-chain triglycerides, Sunflower and/or safflower oil, Canola Oil, L-caritine), maltodextrin, resistant maltodextrin, fructose, natural and artificial flavor, Cytovite 1™ vitamin mineral blend, potassium chloride, fructo-oligosaccharide, acesulfame potassium, sucralose, soy lecithin.
Directions: Mix two scoops in 10-12 fl. oz. water. Tastes like a real milk shake.
Before & During Workouts: Take Muscle Milk one hour prior to workout. For a truly awesome workout, take Fast Twitch Power Workout Drink Mix before and during your workout.
After Workouts: Take Muscle Milk within one hour of completing your workout. After workouts, the body is in a catabolic state. Muscle milk helps reverse this muscle breakdown by providing the necessary nutrients for muscle synthesis.
Prior to Bedtime: Sleep is actually a catabolic period. Remember, breakfast means to "break your fast" of the night. During any fast, you break down precious muscle tissue for energy. Muscle Milk will help you wake up more anabolic.
Allergen Statement: This product contains ingredients derived from milk and soy.
This product is manufactured in a plant that processes milk, soy, wheat & eggs.