Coconut oil naturally contains three medium-chain fatty acids: lauric acid, caprylic acid and capric acid. Its high smoke point, subtle tropical taste and zero carbohydrates make it a perfect cooking oil for almost any dish. The fatty acids in coconut oil are metabolized quickly, providing a nice natural boost of energy (rather than being stored as fat). As wonderful as it is in the kitchen, coconut oil can also be used as a moisturizer in the form of lotion or even shaving cream. Look for cold-pressed, non-hydrogenated organic coconut oil so you know you’re getting an oil that is minimally processed and as close as can be to what nature intended.
Notice: The products and information found on www.swansonvitamins.com are not intended to replace professional medical advice or treatment. These statements have not been evaluated by the Food and Drug Administration. Our dietary supplements are not intended to diagnose, treat, cure or prevent any disease or medical condition. Individual results may vary. SwansonVitamins.com urges you to seek the advice of a qualified professional for any health concern lasting more than two weeks, and to share with your provider any information pertaining to your health and well-being, including the use of supplemental nutrition. Read complete terms of service.