Choline supplements promote an abundance of health benefits in the body. Choline works as a precursor to acetylcholine, a stimulatory neurotransmitter, to create chemical “messengers” to support brain health along with the help of the nutrient inositol. A lipotropic agent, choline helps the body emulsify fats and transport cholesterol, which also promotes liver health. Also known as vitamin B-4, it is an essential nutrient for maintaining the central nervous system. Keep your mind sharp and your body happy with the help of this important vitamin. Browse the options below to find the right choline supplement for you.