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12 ready-to-eat packets
Gluten free, organic milled flax seeds
Natural source of fiber and protein
Flax seeds are a natural source of fiber, protein, vitamins and minerals. They also offer essential fatty acids and lignans, which researchers believe may have antioxidant properties. Ground flax has a delicious nutty flavor. These single serving packets are great for sprinkling over cereals, shakes, yogurt, salads, starches, fruits, vegetables, casseroles and even baked goods. They're an easy and tasty way to add flax to your diet.
Serving Size 1 Packet 0.4 oz (12 g)
Servings Per Container 12
|Amount Per Serving||% Daily Value*|
|Calories 50Calories from Fat 45|
|Total Fat 4.8 g||8%|
|Saturated Fat 0.4 g||1.6%|
|Polyunsaturated Fat 3.5 g|
|Monounsaturated Fat 0.9 g|
|Cholesterol 0 mg||0%|
|Sodium 4.8 mg||0%|
|Potassium 90 mg||3%|
|Total Carbohydrate 3 g||1%|
|Dietary Fiber 3 g||11%|
|Protein 2 g||5%|
|Organic Flax 12 g|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|Total Fat||Less than||65 grams||80 grams|
|Saturated Fat||Less than||20 grams||25 grams|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 grams||375 grams|
|Dietary Fiber||25 grams||30 grams|
Calories per gram:
Ingredients: 100% Organic cold-milled, micro-cleansed flax seeds.
Serving suggestions: 1-2 packets is the suggested servings per day. Ground flax has a delicious nutty flavor. Sprinkle it over cereals, shakes, yogurt, salad, starches, fruits, vegetables, casseroles and baked goods.
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