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Taurine is the amino acid-like compound that’s a favorite among athletes and those looking to promote optimum cardiovascular health. Taurine supplements can help you maintain your body’s electrolyte balance, a crucial role for anyone who exercises regularly or participates in high-intensity physical activities. It is a component of bile acids, which your liver uses to process dietary fats and fat-soluble vitamins, and it helps to regulate your heart beat and maintain cell membrane stability. Read the customer reviews for our selection of taurine supplements below to learn more.