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A natural plant source of essential fatty acids, wheat germ oil also delivers vitamin E, policosanol and octacosanol. Wheat germ oil is a waxy substance found in plant oils and is used to promote cardiovascular health, healthy blood lipids already within a normal range and to support fitness. Swanson EFAs Wheat Germ Oil offers more than one gram of wheat germ oil in a softgel formula while Swanson EFAs Viobin Wheat Germ Oil delivers this supplement in a liquid formula that is easily mixed into salad dressings, yogurt and more.