Books

The Healing Power of Flax

Swanson $11.19
Retail  $15.95
Item:
BK130
Availability:
In Stock
Size:
195 Pages
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  • Learn how flax can prevent numerous health concerns

  • Find out how lignans in flax particularly benefit health

  • Get 101 flaxseed and flaxseed oil recipes
Not all fats are bad. In fact doctors and researchers have discovered that some fats are essential for optimum health; that's why they're called essential fatty acids. "The Healing Power of Flax" reveals how Omega-3 fatty acids and lignans in your diet can prevent all kinds of health concerns. High quality, cold-pressed flaxseed oil has a delicious nutty flavor making it easy to incorporate into your diet as a salad dressing, stirred into oatmeal, mixed into yogurt, or combined with a blender drink.

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