Bob's Red Mill

Whole Wheat Pastry Flour Organic

Swanson $4.09
Retail  $5.19
Item:
BOB043
Availability:
In Stock
Size:
48 oz Pkg
Organic
Kosher
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  • Bob's Red Mill Stone Ground 100% Whole Wheat Pastry Flour

  • Certified organic flour

  • Can be used in place of conventional white flour for many recipes

Bob's Red Mill finely ground 100% Whole Wheat Pastry Flour is freshly milled on cool and slow turning, century-old stone-buhr millstones from plump and hearty whole grain soft white wheat. It is a taste from the past that holds up well today, providing a side of healthy nutrition, too. It contains all of the wheat berry's healthy and natural elements—the germ, endosperm and bran. You can use whole wheat pastry flour in place of conventional white flour for your pancake, muffin, cookie, cake or pie crust recipes.

Nutrition Facts

Serving Size 1/4 cup (30 g) dry

Servings Per Container: 22 (per 24 oz bag) 45 (per 48 oz bag)

Amount Per Serving % Daily Value*
Calories 110Calories from Fat 5  
Total Fat  .5 g 1%
Saturated Fat  0 g 0%
Trans Fat  0 g  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Total Carbohydrate  23 g 8%
Dietary Fiber  4 g 15%
Sugars  0 g  
Protein  3 g  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   8%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Organic Whole Grain Soft White Wheat.

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

Terms and Ingredient Definitions

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Whole Wheat Pastry Flour Organic 5 5 2 3
great proudct I used this flour the other day and made some great pancakes. April 2, 2013
Great to bake with Am very happy with the quality and lightness of this flour, makes great light wheat pancakes which our family enjoys! February 14, 2013
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