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Whole Ground Flaxseed Meal from Bob's Red Mill
Delivers fiber, lignans and omega-3 fatty acids
Low in carbohydrates and delivering fiber with omega-3s, Flaxseed Meal from Bob's Red Mill is a nutritious addition to your recipes. One serving provides 2,400 mg of omega-3 fatty acids. It has a robust, nutty flavor. Try it in breads, muffins, or other baked goods! Bob's Red Mill products labeled Gluten Free are batch tested in our quality control laboratory using and ELISA Gluten Assay test to determine if a product is gluten free.
Serving Size 2 Tbsp (13 g)
Servings Per Container: 34
|Amount Per Serving||% Daily Value*|
|Calories 60Calories from Fat 40|
|Total Fat 4.5 g||7%|
|Saturated Fat 0.5 g||3%|
|Polyunsaturated Fat 3.5 g|
|Monounsaturated Fat 1 g|
|Trans Fat 0 g|
|Omega-3 2400 mg|
|Cholesterol 0 mg||0%|
|Sodium 0 mg||0%|
|Total Carbohydrate 4 g||1%|
|Dietary Fiber 4 g||15%|
|Soluble Fiber 1 g|
|Insoluble Fiber 3 g|
|Sugars 0 g|
|Protein 3 g|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|Total Fat||Less than||65 grams||80 grams|
|Saturated Fat||Less than||20 grams||25 grams|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 grams||375 grams|
|Dietary Fiber||25 grams||30 grams|
Calories per gram:
Ingredient: Whole ground flaxseed.
Manufactured in a facility that also uses tree nuts and soy.
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