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Bob's Red Mill

Whole Grains and Bean Soup Mix

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Item:
BOB130
Availability:
In Stock
Size:
26 oz Pkg
Kosher
  • Soup Mix from Bob's Red Mill



  • Whole grains and dry beans



  • All natural soup base


For a soup that is as robust as it is satisfying, try Bob's Red Mill Whole Grains and Beans Soup Mix. It's a hearty blend of beans, seeds and whole grains. Containing no seasonings, this soup base is versatile and a delightful way to add the health benefits of beans and whole grains to your diet. Beans and whole grains are natural sources of dietary fiber, protein and low in fat. Use your favorite combination of seasonings to add even more flavor. All natural.

Product Label

Nutrition Facts

Serving Size: 1/2 cup (101 g) dry

Servings Per Container: 7

Amount Per Serving % Daily Value*
Calories 350 Calories from Fat 20  
Total Fat  2 g 3%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol  0 mg 0%
Sodium  10 mg 0%
Total Carbohydrate  64 g 21%
Dietary Fiber  15 g 60%
Sugars  2 g  
Protein  19 g  
Vitamin A   0%
Vitamin C   6%
Calcium   6%
Iron   30%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

INGREDIENTS: Small Red Beans, Pinto Beans, Lentils, Red Lentils, Whole Oat Groats, Brown Rice, Triticale Berries (Wheat), Rye Berries, Hard Red Wheat, Pearl Barley, Kamut® Khorasan Wheat, Buckwheat Groats and Sesame Seeds.

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

Basic Cooking Instructions: Place 4 cups of broth and 1 cup Whole Grains and Beans Soup Mix in a medium stock pan and bring to a boil. Reduce heat to a low simmer and cook for 1-1/2 hours. Add any spices, vegetables, meats and salt as desired.

Beans, peas, and lentils are natural agricultural products. Despite use of modern agricultural equipment, it is not always possible to remove all foreign material. Sort and rinse before cooking.

Additional recipes listed on package.

Keeps best refrigerated or frozen.

Product of the USA.

  • Contains no seasonings.
  • Kosher.

Terms and Ingredient Definitions

Bob's Red Mill Whole Grains and Bean Soup Mix Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Whole Grains and Bean Soup Mix 4 5 1 1
Good buy I made turnip green soup with this. It was yummy!! March 16, 2013
1-1 of 1

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