close popup
No Thanks

Your 10% Off Promo Code is on the Way! Thanks for signing up for emails.

You're now signed up to receive exclusive deals and savings opportunities!

Thanks again for connecting with us. Keep an eye on your inbox — your first coupon is on its way!

Thank You! This email address is already signed up

You are signed up for the following:

  • Offers
  • Recipes
  • E-Newsletter
  • Updates & Reminders

Thank you for your interest and be assured that you will continue to receive our emails at this address.

Look for your next communication from us within the next week.

Oops!

We are having trouble processing your request.

Our apologies!

Please try again later.

America's #1 Rated
Catalog/Internet Brand
Based on Customer Satisfaction
All
Shop by
Category
Do You
Need Help?

Bob's Red Mill

Whole Grain Millet Grits

Whole Grain Millet Grits

Item: BOB196

  • Whole grain millet grits



  • 4g fiber & 5g protein per serving



  • Kosher


16 oz (453 grams) Pkg

$2.49
Retail $2.99
Save 17%
Quantity
In Stock
  • Whole grain millet grits



  • 4g fiber & 5g protein per serving



  • Kosher


Whole Grain Millet Grits from Bob's Red Mill offers a good source of protein, fiber and essential amino acids along with a deliciously sweet flavor. One of the more versatile grains around, millet grits cook quickly and makes a great breakfast cereal and tasty side dish that works as an alternative to mashed potatoes or rice. Add millet grits to breads and crackers for a little sweetness and extra crunch. Millet grits are gluten free and easily digested, making them a perfect choice for special diets.

Terms and Ingredient Definitions

Nutrition Facts

Serving Size: 1/4 cup (47 g) dry

Servings Per Container: 9 (per 16 oz bag)

Amount Per Serving % Daily Value*
Calories 170Calories from Fat 15  
Total Fat  1.5 g 2%
Saturated Fat  0 g 0%
Trans Fat  0 g  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Total Carbohydrate  34 g 11%
Dietary Fiber  4 g 16%
Sugars  0 g  
Protein  5 g  
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   8%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredient: Whole Grain Millet

Manufactured in a facility that also uses tree nuts and soy.

Makes a hot breakfast cereal and a tasty side dish that's a unique alternative to plain mashed potatoes or rice. Millet Grits can be added to breads and crackers for a hint of sweetness and crunch. Easily digested and gluten free.

Cooking Instructions:

For hot Millet Grits bring 3 cups water and 1/2 teaspoon salt to a boil. Add 1 cup of Millet Grits and reduce heat. Cover and cook for 10 to 15 minutes, stirring occasionally. Serve with milk and honey and add fruits and nuts as desired. Makes four servings.

Additional recipes listed on package.

keeps best refrigerated or frozen

Product of the USA

  • GLUTEN FREE
  • Bob's Red Mill products labeled Gluten Free are batch tested in a quality control laboratory.
  • An ELISA Gluten Assay test is used to determine if a product is gluten free.
  • Kosher

Shipping Weight

1.06 lbs

Bob's Red Mill Whole Grain Millet Grits Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Rated 4.7 out of 5 by 3 reviewers.
Rated 5 out of 5 by Great start to your day Whole grain wholesomeness that cooks up in the matter of minutes . Smooth consistency similar to corn grits March 27, 2016
Rated 4 out of 5 by Corn Grits Alternative For those of you trying to get away from so much corn in your diet, and can't eat Cream of Wheat due to gluten, this is a good alternative. Very similar to corn grits but may need a little more water if you don't eat it as soon as it's done, since it sets up faster than regular grits. This is also a good choice if you're just wanting to get away from the more unhealthy grains. January 15, 2016
Rated 5 out of 5 by Excellent I love this millet. Very hardy and tasty. Will fill you up as a meal. February 3, 2015
  • 2016-09-28 T14:52:31.474-05:00
  • bvseo_lps, prod_bvrr, vn_prr_5.6
  • cp-1, bvpage1
  • co_hasreviews, tv_3, tr_3
  • loc_en_US, sid_BOB196, prod, sort_default
1-3 of 3

Why Shop Swanson® Brands?

"With my personal 100% money-back satisfaction guarantee, you have nothing to lose and great savings to gain."

Lee Swanson, Founder of Swanson Health Products

Risk-Free Purchase Guarantee on Bob's Red Mill Whole Grain Millet Grits

If you are dissatisfied for any reason, we'll give you a full refund and pay return shipping.

Swanson's Standards

We are dedicated to offering the highest quality products at the best price. Find out more about how we ensure such a high standard in everything we do.

Learn More

GET OUR BEST DEALS STRAIGHT TO YOUR INBOX!

Customer Service
About Swanson
© 2016 Swanson Health Products – Terms of Service
Feedback