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Bob's Red Mill

Whole Grain Millet Flour

5.0 out of 5 (2)

Whole Grain Millet Flour

Item: BOB124

  • Whole grain stone-ground millet flour from Bob's Red Mill®



  • Gluten free flour for your baking needs



  • Product of the USA


23 oz (651 grams) Pkg

$2.98
Retail $3.48
Save 14%
Quantity
In Stock
  • Whole grain stone-ground millet flour from Bob's Red Mill®



  • Gluten free flour for your baking needs



  • Product of the USA


Bob's Red Mill Whole Grain Millet Flour is stone ground and gluten free, making it a perfect baking flour choice for specialty diets and easy digestion. Millet originated in China nearly 5,000 years ago, making it one of the earliest cultivated grains. Millet flour is nutritious and a good source of protein, essential amino acids and fiber, with a distinctive, sweet flavor. It lends a delicate cake-like crumb to your baked goods. Easily digested and gluten free, it's a perfect choice for special diets.

Terms and Ingredient Definitions

Nutrition Facts

Serving Size: 1/4 cup (30 g) dry

Servings Per Container: 21 (per 23 oz)

Amount Per Serving % Daily Value*
Calories 110 Calories from Fat 11  
Total Fat  1 g 2%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol  0 mg 0%
Sodium  2 mg 0%
Total Carbohydrate  22 g 7%
Dietary Fiber  2.5 g 10%
Sugars  0 g  
Protein  3 g  
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   5%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredient: Whole Grain Millet.

Manufactured in a facility that also uses tree nuts and soy.

Lends a delicate cake-like crumb to your baked goods. Easily digested and gluten free - a perfect choice for special diets.

Additional recipes listed on package.

Keeps best refrigerated or frozen.

Product of the USA.

  • Gluten Free.
  • Batch tested in a quality control laboratory.
  • An ELISA Gluten Assay test is used to determine if a product is gluten free.
  • Kosher.

Shipping Weight

1.52 lbs

Bob's Red Mill Whole Grain Millet Flour Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Rated 5 out of 5 by 2 reviewers.
Rated 5 out of 5 by Very Nice Texture in Baking Since my family has gone gluten-free recently, I purchased the millet flour and have found it to carry a nice "crumb" while making quick breads and muffins. It works very nice with a 1:1 ratio with brown rice flour and also sorghum. Give it a try! You won't be disappointed. September 3, 2013
Rated 5 out of 5 by Healthy I use it instead of wheat flour. I made the sconces recipe that was on the package with this flour and coconut flour and were delicious. I do not know if it gluten free. June 6, 2013
  • 2016-07-29 T13:33:22.641-05:00
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Lee Swanson, Founder of Swanson Health Products

Risk-Free Purchase Guarantee on Bob's Red Mill Whole Grain Millet Flour

If you are dissatisfied for any reason, we'll give you a full refund and pay return shipping.

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