Bob's Red Mill

Wheat Bran

Swanson $1.59
Retail  $1.99
Item:
BOB002
Availability:
In Stock
Size:
10 oz Pkg
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  • Unprocessed Miller's Wheat Bran from Bob's Red Mill



  • Excellent source of dietary fiber



  • Versatile addition to many recipes


Unprocessed Miller's Wheat Bran from Bob's Red Mill is made by naturally separating the protective outer layer of the wheat berry from the endosperm and oil-rich germ. More than just a fiber, it has vitamins, minerals and other health-enhancing phytonutrients. Add wheat bran to cereals, baked goods and more!

Try healthful wheat bran in these hearty Apple Bran Muffins.

Nutrition Facts

Serving Size 1/4 cup (15 g)

Servings Per Container: 18

Amount Per Serving % Daily Value*
Calories 30Calories from Fat 5  
Total Fat  0.5 g 1%
Saturated Fat  0 g 0%
Trans Fat  0 g  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Total Carbohydrate  10 g 3%
Dietary Fiber  6 g 26%
Sugars  0 g  
Protein  2 g  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   8%
Thiamin   5%
Riboflavin   5%
Niacin   10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredient: Wheat bran.

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

Terms and Ingredient Definitions

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Wheat Bran 5 5 1 1
Good Product! I highly recommend this product. In fact, you can't go wrong buying any Bob's Red Mill product. It's unprocessed wheat bran. Even a minimally processed wheat bran is going to lose much of the desired effect. Having it available through Swanson is very convenient, too. November 27, 2011
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