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Bob's Red Mill

Vegi Soup Mix

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In Stock
28 oz Pkg
  • Bob's Red Mill Vegi Soup Mix

  • Delicious and nutritious soup mix

  • Easy-to-prepare

Bob's Red Mill Vegi Soup Mix is a delicious, nutritious and easy-to-prepare meal for the entire family. This all natural vegetable soup mix is made from an exceptional blend of delicious ingredients. Bob's Red Mill combines wholesome green and yellow split peas, barley, lentils and flavorful alphabet pasta bits made from wheat flour, spinach and tomato. There are 7 servings per bag.

Product Label

Nutrition Facts

Serving Size 1/2 cup (130 g) Stew

Servings Per Container: 7 (per 28 oz bag)

Amount Per Serving % Daily Value*
Calories 350Calories from Fat 20  
Total Fat  2 g 3%
Saturated Fat  0 g 0%
Trans Fat  0 g  
Cholesterol  0 mg 0%
Sodium  30 mg 1%
Total Carbohydrate  63 g 21%
Dietary Fiber  19 g 75%
Sugars  6 g  
Protein  21 g  
Vitamin A   2%
Vitamin C   4%
Calcium   4%
Iron   25%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Green split peas, yellow split peas, barley, lentils and vegetable pasta (containing semolina wheat flour, spinach powder, tomato powder and/or paprika powder, niacin, iron, thiamine, mononitrate, riboflavin and folic acid.

Basic Cooking Instructions:

Stir one part Bob's Red Mill Vegi Soup Mix into four parts water. Add salt and/or other seasonings to taste and simmer for approximately one hour or until ingredients are soft. Additional vegetables and meat may be added as desired.

Manufactured in a facility that also uses tree nuts, soy, wheat, eggs and milk.

Terms and Ingredient Definitions

Bob's Red Mill Vegi Soup Mix Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Vegi Soup Mix 4.8 5 4 4
Another Great Product From Bob's Add water and spices for a complete meal. Notice the 11 grams of protein with no meat added. Great for vegetarians looking for protein sources. June 16, 2013
Hearty Home Made Soup So easy to make home made soup; thick, filling, delicious. Add what you want or cook and eat as it is, you can't beat this soup any day of the year. Good to have on hand for the grandkids on a cold day, for the family, or to eat by yourself ,relaxed, knowing how easy it was to make and how long it stores in the fridge. September 2, 2012
A little lentil? A nice blend of lentils, peas and such, that cooks easily and fairly quickly, has a wonderful texture, but is quite bland without adequate spices. February 12, 2012
Delicious! This is easy to make, healthy and yummy. In the AM I just put a cup of it in the crock pot with water, add some favorite herbs and spices, then come home to a prepared meal. Each time I've made it differently...sometimes I'll add extra veggies or cheese I have handy, or it's great just as is. Since I initially ordered this, both my mom and brother have each asked me to order some for them too. It's a great buy! February 6, 2012
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