Nutrition Facts
Serving Size: 1/4 cup dry (28 g)
Servings Per Container: 16
| Amount Per Serving | % Daily Value* |
|---|---|
| Calories 120 Calories from Fat 50 | |
| Total Fat 6 g | 9% |
| Saturated Fat 1 g | 4% |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 0 mg | 0% |
| Total Carbohydrate 8 g | 3% |
| Dietary Fiber 3 g | 10% |
| Sugars 2 g | |
| Protein 10 g | |
| Vitamin A | 0% |
| Vitamin C | 2% |
| Calcium | 10% |
| Iron | 25% |
| Phosphorus | 14% |
| Magnesium | 30% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
| Calories | 2,000 | 2,500 | |
|---|---|---|---|
| Total Fat | Less than | 65 grams | 80 grams |
| Saturated Fat | Less than | 20 grams | 25 grams |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Total Carbohydrate | 300 grams | 375 grams | |
| Dietary Fiber | 25 grams | 30 grams |
Calories per gram:
- Fat 9
- Carbohydrate 4
- Protein 4
INGREDIENT: Whole Ground Soy Beans.
Manufactured in a facility that also uses tree nuts, soy, wheat, and milk.
Tips For Using Soy Flour:
- In any recipe calling for all-purpose flour, replace up to 30% of the usual flour with soy flour. Since soy flour is free of gluten, which gives structure to yeast-raised breads, soy flour cannot replace all the wheat or rye flour in a bread recipe.
- Baked products containing soy flour may brown more quickly. Try reducing baking time or lower oven temperature slightly.
- Stir soy flour before measuring since it can become packed down in its container.
- Use soy flour to thicken gravies and sauces.
- Try soy flour in frying batters or dough to reduce the amount of fat absorbed.
- Use soy flour as a cholesterol-free egg substitute in baked goods. Replace one egg with one tablespoon soy flour and one tablespoon water.
- Lightly "toasting" soy flour before using it in a recipe will enhance its nutty flavor. Briefly cook soy flour in a dry skillet over moderate heat, stirring occasionally.
Additional recipes listed on package.
Keeps best refrigerated or frozen.
Made in the U.S.A.
- FREE of Preservatives and Chemical Additives.
- Kosher.
