No Thanks

Your 10% Off Promo Code is on the Way! Thanks for signing up for emails.

You're now signed up to receive exclusive deals and savings opportunities!

Thanks again for connecting with us. Keep an eye on your inbox — your first coupon is on its way!

Thank You! This email address is already signed up

You are signed up for the following:

  • Offers
  • Recipes
  • E-Newsletter
  • Updates & Reminders

Thank you for your interest and be assured that you will continue to receive our emails at this address.

Look for your next communication from us within the next week.

Oops!

We are having trouble processing your request.

Our apologies!

Please try again later.

America's #1 Rated
Catalog/Internet Brand
Based on Customer Satisfaction
All
Shop by
Category
Do You
Need Help?

Bob's Red Mill

White Popcorn

White Popcorn

Item: BOB194

  • A whole grain snack



  • No added oil or salt



  • 8g fiber & 3g protein per serving


27 oz (765 grams) Pkg

$3.69
Quantity
In Stock
  • A whole grain snack



  • No added oil or salt



  • 8g fiber & 3g protein per serving


White Popcorn from Bob's Red Mill is a whole grain snack that is carefully selected from the best corn crops. Each pop bursts with fluffy blossoms of corn that offer a delightful crunch. This delicious munching food contains only 100 calories per 1/8 cup serving with 8 grams of dietary fiber and 3 grams of protein. Try this delicious white popcorn with coconut oil for extra flavor.

Terms and Ingredient Definitions

Nutrition Facts

Serving Size: 2 Tbsp (27 g)

Servings Per Container: About 28

Amount Per Serving % Daily Value*
Calories 100Calories from Fat 10  
Total Fat  1 g 2%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Total Carbohydrate  19 g 6%
Dietary Fiber  8 g 32%
Sugars  0 g  
Protein  3 g  
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   4%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

INGREDIENT: Whole Grain White Corn.

Manufactured in a facility that uses tree nuts and soy.

POP ON THE STOVETOP

Heat 1 Tbsp vegetable oil in a medium pot over medium-high heat. Add ¼ cup popcorn kernels and cover with a tight lid. Shake the pan frequently until most of the kernels have popped, or there are 3 seconds between pops. Makes about 4 cups popped popcorn.

POP IN THE MICROWAVE

Place ¼ cup popcorn kernels in a small paper bag. Pop on 100% power for 1:20 to 2:30, until most of the kernels have popped, or there are 3 seconds between pops. Makes about 4 cups popped popcorn.

Additional serving suggestions and recipes listed on package.

Store in a cool, dry place to preserve freshness.

  • Bob's Red Mill products labeled Gluten Free are batch tested in a quality control laboratory.
  • An ELISA Gluten Assay test is used to confirm that a product is gluten free.
  • 100% WHOLE GRAIN
  • GLUTEN FREE
  • NO ADDED OIL or SALT
  • NON GMO Project VERIFIED
  • KOSHER-PAREVE

Shipping Weight

1.72 lbs

Bob's Red Mill White Popcorn Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Rated 4.9 out of 5 by 10 reviewers.
Rated 5 out of 5 by Tastes so good! I have purchased a lot of different popcorns. This is by far the best! June 27, 2016
Rated 4 out of 5 by Bob's Red Mill White Popcorn It pops reasonably well, it seems to have more moisture and is a little smaller in size. Overall pretty good value. June 23, 2016
Rated 5 out of 5 by The best! I'm always back for more! I believe Bob Hill's popcorn are tastier, not like the store brand, etc. popcorn. Value (especially the sales!), and quality are the reasons why I'm always back for more! March 19, 2016
Rated 5 out of 5 by Luv this stuff We opted to try this popcorn instead of microwave which seems to be a hazard to one's health if reading health reports!! Besides the great childhood memories of popping popcorn and watching TV with family, we find this brand of popcorn nice and fluffy, very tasty and flavorful with a few drips of real butter and salt! In fact, I'm enjoying some now as I write this! It pops well and leaves few kernels unpopped. May 23, 2015
Rated 5 out of 5 by Pops very nicely This is a medium sized kernel with a thin shell. We pop it in coconut oil and it is excellent. The thin shells are almost unnoticeable in the popped corn which is light and fluffy. November 1, 2014
Rated 5 out of 5 by Popped up great Really liked the way this popcorn popped up. We kept it in the frig like suggested, and air popped it. There were very few kernels unpopped April 5, 2014
Rated 5 out of 5 by Tender This popcorn is much more tender than yellow and has a lot less hulls. It's on my auto-delivery! February 24, 2014
Rated 5 out of 5 by THE POPPIEST I guess my big dietary weakness is popcorn. I air pop it, then doctor it up with a good drizzle of EVOO, Himalayan Sea Salt, and other 'gourmet' seasonings, which most often include some fresh ground coarse black pepper, my own famous 14 ingredient Chili Powder, and Vietnamese Cinnamon. With a big bowl of this splendiferous scrumptiousness, every night in front of the TV can be a 'fabulous night at the movies.' I have tried and enjoyed all the different popping corn brands that Swanson sells. Most are very good. I did not give the Bob's Red Mill regular yellow popcorn a good review, because I didn't find it as good as the Eden and Now brands that Swanson sells. I lamented in that review that I wished that Swanson carried Bob's Red Mill WHITE Popping Corn, which I bought at a Natural Foods Market locally. To my personal preferences, I always found I like that one the best. So at a later date, needing to restock my personal pantry, I enter popcorn into the search bar on Swanson's website, and among the choices, I find that Swanson Health Products has added this WHITE POPPING CORN from Good Old Bob and his Big Red Mill to their inventory. I order one or more bags from Swanson Health Products all the time now. I like to keep a few in reserve for the eventuality that Bob and/or Swanson might be out of stock. I find that Bob's Red Mill Premium Quality WHITE POPCORN, consistently --- bag after bag after bag --- pops up into bigger, fluffier tasty bites, and with far, far fewer unpopped kernels per batch. . . . I use about 25% less to fill my 'popcorn bowl' than with all the other brands. And being the 'popcorn aficionado' that I have always been, I am truly surprised at how few unpopped kernels I end up with in each batch / bowl. Good job, Bob. Now, to make this the perfect popcorn production, it would certainly be preferable if Bob would be able to state right there on the package that this is Organic and Non-GMO corn. If that is not possible to do, well then, Bob, please work on that for all of us 'popcorn aficionados.' I really prefer to buy Organic and non-GMO. Thus far, I am making an exception with this product. If you, on the other hand, insist on Organic, non-GMO Popping Corn, the Eden Foods and NOW Foods brands Swanson carries are fabulous. Personally, I don't think one could go wrong with either one of those. Meanwhile, Swanson sells Bob's WHITE POPCORN for about a buck less than the local Natural Foods Market around here. So that's a good thing. And it is always more convenient for me to just click on my computer and get it from Swanson. I do believe this has become my favorite popping corn. Works for me." January 20, 2014
Rated 5 out of 5 by THE POPPIEST I guess my big dietary weakness is popcorn. I air pop it, then doctor it up with a good drizzle of EVOO, Himalayan Sea Salt, and other 'gourmet' seasonings, which most often include some fresh ground coarse black pepper, my own famous 14 ingredient Chili Powder, and Vietnamese Cinnamon. With a big bowl of this splendiferous scrumptiousness, every night in front of the TV can be a 'fabulous night at the movies.' I have tried and enjoyed all the different popping corn brands that Swanson sells. Most are very good. I did not give the Bob's Red Mill regular yellow popcorn a good review, because I didn't find it as good as the Eden and Now brands that Swanson sells. I lamented in that review that I wished that Swanson carried Bob's Red Mill WHITE Popping Corn, which I bought at a Natural Foods Market locally. To my personal preferences, I always found I like that one the best. So at a later date, I enter popcorn into the search bar on Swanson's website, and among the choices I find this WHITE POPPING CORN from Good Old Bob and his Red Mill. I order one or more bags from Swanson Health Products all the time now. I like to keep a few in reserve for when Bob and Swanson are out of stock. I find that Bob's Red Mill Premium Quality WHITE POPCORN, consistently --- bag after bag after bag --- pops up into bigger, fluffier tasty bites, and with far, far fewer unpopped kernels per batch. I use about 25% less to fill my 'popcorn bowl' than with all the other brands. And being the 'popcorn afficienado' that I have always been, I am truly surprised at how few unpopped kernels I end up with in each batch / bowl. Good job, Bob. Now, to make this the perfect popcorn production, it would certainly be preferable if Bob would state right there on the package that this is Organic and Non-GMO corn. If that is not possible to do, well then, Bob, please work on that for all of us 'popcorn afficienados.' Meanwhile, Swanson sells Bob's WHITE POPCORN for about a buck less than the local Natural Foods Market around here. So that's a good thing. And it is always more convenient for me to just click on my computer and get it from Swanson. I do believe this has become my favorite popping corn. Works for me. January 18, 2014
  • 2016-10-30 T08:40:56.835-05:00
  • bvseo_lps, prod_bvrr, vn_prr_5.6
  • cp-1, bvpage1
  • co_hasreviews, tv_10, tr_10
  • loc_en_US, sid_BOB194, prod, sort_default
1-10 of 10

Why Shop Swanson® Brands?

"With my personal 100% money-back satisfaction guarantee, you have nothing to lose and great savings to gain."

Lee Swanson, Founder of Swanson Health Products

Risk-Free Purchase Guarantee on Bob's Red Mill White Popcorn

If you are dissatisfied for any reason, we'll give you a full refund and pay return shipping.

Swanson's Standards

We are dedicated to offering the highest quality products at the best price. Find out more about how we ensure such a high standard in everything we do.

Learn More
Customer Service
About Swanson
© 2016 Swanson Health Products – Terms of Service
Feedback