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Bob's Red Mill

Premium Quality Mung Beans

Premium Quality Mung Beans

Item: BOB179

  • Premium quality mung beans



  • For superior sprouts & cooking



  • 8g fiber & 12g protein per serving


27 oz (765 grams) Pkg

$7.99
Retail $9.38
Save 15%
Quantity
In Stock
  • Premium quality mung beans



  • For superior sprouts & cooking



  • 8g fiber & 12g protein per serving


Premium Quality Mung Beans from Bob's Red Mill are most often used for superior sprouts and cooking. More commonly known as "bean sprouts," these beans are a delicious source of nutrition, giving you 8 grams of dietary fiber and 12 grams of protein per serving. Mung beans deliver a sweet, nutty flavor and can be cooked on the stovetop like common beans.

Terms and Ingredient Definitions

Nutrition Facts

Serving Size: 1/4 cup (51 g) dry

Servings Per Container: 15 (per 27 oz)

Amount Per Serving % Daily Value*
Calories 180Calories from Fat 5  
Total Fat  0.5 g 1%
Saturated Fat  0 g 0%
Trans Fat  0 g  
Cholesterol  0 mg 0%
Sodium  10 mg 0%
Total Carbohydrate  32 g 11%
Dietary Fiber  8 g 33%
Sugars  3 g  
Protein  12 g  
Vitamin A   2%
Vitamin C   4%
Calcium   6%
Iron   20%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredient: Mung Beans.

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

Beans, peas and lentils are natural agricultural products. Despite use of modern agricultural equipment, it is not always possible to remove all foreign material. Sort and rinse before cooking.

STOVETOP COOKING INSTRUCTIONS

Combine 1 cup mung beans and 3 cups water and bring to a boil. Cover and lower heat to a simmer. Cook until soft, about 30 minutes. Makes about 2-1/2 cups of cooked beans.

Additional recipes listed on package.

keeps best refrigerated or frozen

Kosher

Shipping Weight

1.71 lbs

Bob's Red Mill Premium Quality Mung Beans Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Rated 4.8 out of 5 by 4 reviewers.
Rated 5 out of 5 by Great sprouts This makes great sprouts. They are tasty and they always sprout well, no duds in the bunch. May 31, 2015
Rated 5 out of 5 by Healthy! I am using these beans to make kitchari. I had some reservations about their cooking quality but they became soft and delicious; an excellent addition to my diet. One package will last a long time. February 13, 2014
Rated 5 out of 5 by Good They perform exactly like they should. Taste like they should. They are good. February 12, 2014
Rated 4 out of 5 by mung beans i just heard of these beans from a raw foodist and thought to give them a try. they have many nutritional properties and very much tasted similar to lima beans to me. i did not "sprout" them i opted to boil them which worked well. i will try the option of sprouting the next time to see if there is any difference. they tasted cold as well a few days later after being refrigerated. December 5, 2013
  • 2016-09-23 T11:24:26.738-05:00
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Lee Swanson, Founder of Swanson Health Products

Risk-Free Purchase Guarantee on Bob's Red Mill Premium Quality Mung Beans

If you are dissatisfied for any reason, we'll give you a full refund and pay return shipping.

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