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Bob's Red Mill

Organic Whole Grain Kamut Stone Ground Flour

Organic Whole Grain Kamut Stone Ground Flour

Item: BOB184

  • Organic Whole Grain Kamut Stone Ground Flour

  • Rich, buttery flavor

  • Substitute for whole wheat flour in recipes

20 oz (567 grams) Pkg

In Stock
  • Organic Whole Grain Kamut Stone Ground Flour

  • Rich, buttery flavor

  • Substitute for whole wheat flour in recipes

Bob's Red Mill Organic Kamut Flour is carefully stone ground from plump, golden Kamut grain. Kamut grain is an ancient relative of modern durum wheat that's two to three times the size of common wheat. Its rich, buttery flavor is perfect in almost any recipe. Substitute it for whole wheat flour in recipes and enjoy in things like biscuits, waffles and pancakes.

Terms and Ingredient Definitions

Nutrition Facts

Serving Size: 1/4 cup (30 g)

Servings Per Container: 18

Amount Per Serving % Daily Value*
Calories 94Calories from Fat 2  
Total Fat  .5 g 1%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Total Carbohydrate  21 g 7%
Dietary Fiber  3 g 12%
Sugars  0 g  
Protein  3 g  
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   4%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredient: Organic Whole Kamut® Khorasan Grain (Wheat).

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.


This flour can be substituted in recipes calling for whole wheat flour - especially yeast bread recipes. The breads will be a bit more dense and have a butter rich flavor.

Additional recipes listed on package.

keeps best refrigerated or frozen

Certified Organic by QAI

  • Kosher

Kamut® is a registered trademark of Kamut International, Ltd.

Shipping Weight

1.31 lbs

Bob's Red Mill Organic Whole Grain Kamut Stone Ground Flour Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Why Shop Swanson® Brands?

"With my personal 100% money-back satisfaction guarantee, you have nothing to lose and great savings to gain."

Lee Swanson, Founder of Swanson Health Products

Risk-Free Purchase Guarantee on Bob's Red Mill Organic Whole Grain Kamut Stone Ground Flour

If you are dissatisfied for any reason, we'll give you a full refund and pay return shipping.

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