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Bob's Red Mill

Organic Scottish Oatmeal

Organic
Kosher

Item: BOB090

In Stock

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Retail $4.99
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20 oz Pkg

  • Organic Scottish Oatmeal from Bob's Red Mill



  • The original oatmeal or porridge of ancient Scotland



  • Certified USDA Organic


Bob's Red Mill Organic Scottish Oatmeal makes the authentic original oatmeal or porridge of ancient Scotland with a coarse meal. The oatmeal is made by slowly grinding the oat kernel between large millstones. Organic Scottish Oatmeal delivers all the same health-giving nutrients of the best quality oats from which it was ground--the germ, the oil and the fiber.

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Product Description:

Organic Scottish Oatmeal

  • Organic Scottish Oatmeal from Bob's Red Mill



  • The original oatmeal or porridge of ancient Scotland



  • Certified USDA Organic


Bob's Red Mill Organic Scottish Oatmeal makes the authentic original oatmeal or porridge of ancient Scotland with a coarse meal. The oatmeal is made by slowly grinding the oat kernel between large millstones. Organic Scottish Oatmeal delivers all the same health-giving nutrients of the best quality oats from which it was ground--the germ, the oil and the fiber.

Product Label:

Organic Scottish Oatmeal

Nutrition Facts

Serving Size ¼ cup (36 g)

Servings Per Container 15 (per 20 oz bag)

Amount Per Serving % Daily Value*
Calories 140Calories from Fat 20  
Total Fat  2.5 g 4%
Saturated Fat  0.5 g 3%
Trans Fat 0 g  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Total Carbohydrate  23 g 8%
Dietary Fiber  4 g 15%
Sugars  0 g  
Protein  6 g  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   10%
Phosphorus   20%
Thiamin   20%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Organic whole grain oats.

Stovetop Instructions: For a savory, hot breakfast cereal, bring 3 cups water and ½ tsp. salt to a boil. Add 1 cup cereal, turn heat down, cover and cook for 10 minutes. Makes 4 hearty servings. Serve with honey and milk. A great way to start the day!

Microwave Instructions: In a large bowl, combine ¼ cup oats and ¾ cup water. Microwave for 2 minutes. Cover and let stand for 3 minutes. Serves one.

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

Keeps best refrigerated or frozen.

Terms and Ingredient Definitions

Organic Scottish Oatmeal

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Bob's Red Mill Organic Scottish Oatmeal Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Organic Scottish Oatmeal 4.9 5 9 9
Love this I really like this. It is so good, nice and creamy. I add some walnuts, coconut oil, blueberries, and hemp seeds. Keeps me full all morning. February 22, 2014
Flavorful porridge This is a change of pace from traditional oatmeal. This productl is finely ground, producing more of a porridge-like texture. February 13, 2014
Great Oatmeal I like to mix Scottish oats with regular and thick rolled oats and some oat bran. I then add 2 HEAPING Tablespoons of cashew or sunflower butter towards the end while it is still simmering on the stove. I mix it into the oatmeal, it makes it the creamiest(since I use water instead of milk). I also use some regular Now Stevia with some French Vanilla Now Stevia. MmmMmmGood! February 13, 2014
Great Product! We love this oatmeal. It's great cooked in almond milk! January 15, 2014
best porridge Our favorite porridge(oatmeal). Good flavor and texture. Reminds us of the porridge we had in Scotland. January 14, 2014
Excellent product I like to mix it with my regular oat meal. I will definitely buy this product again. November 21, 2013
Organic Scottish Oatmeal Love, love, love this old milled form of organic oatmeal. No other ingredients other than oats. I add a bit of Stevia, butter and milk and feel that it relaxes me before bedtime. Delicious and healthy! October 26, 2013
Scottish Oatmeal Delight Scottish oatmeal, for those of you who might not know, is cut or ground up oatmeal. When this oatmeal is cooked, the resulting "porridge" is very smooth and creamy, and has a great flavor as compared to standard oatmeal-like a vanilla cookie perhaps. (I did not expect this, but it is true, and quite pronounced.) July 8, 2013
GOOD ORGANIC OATMEAL! I love Bob's Red Mill products.Organic and grown and made in America! This oatmeal is ground much finer than the steel cut oats and therefore, cooks up to be more of a porridge or farina. I prefer the texture of the steel cut but both taste great and It all comes down to personal preference. March 31, 2013
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