Serving Size: 1/4 cup (46 g) dry
Servings Per Container: About 16
|Amount Per Serving||% Daily Value*|
|Calories 180Calories from Fat 25|
|Total Fat 2.5 g||4%|
|Saturated Fat 0 g||0%|
|Trans Fat 0 g|
|Cholesterol 0 mg||0%|
|Sodium 10 mg||0%|
|Total Carbohydrate 32 g||11%|
|Dietary Fiber 2 g||8%|
|Sugars 0 g|
|Protein 7 g|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|Total Fat||Less than||65 grams||80 grams|
|Saturated Fat||Less than||20 grams||25 grams|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 grams||375 grams|
|Dietary Fiber||25 grams||30 grams|
Calories per gram:
- Fat 9
- Carbohydrate 4
- Protein 4
INGREDIENT: Organic Whole Grain Quinoa.
Manufactured in a facility that uses tree nuts and soy.
BASIC COOKING INSTRUCTION: Bring 2 cups of water or stock to a boil in a pot with a tight-fitting lid. Add 1 cup quinoa and return to a boil. Cover, reduce heat to medium and simmer until liquid is absorbed, about 12 minutes. Remove from heat, fluff, cover and let stand for 15 minutes. Makes 4 servings (about 4 cups).
Additional recipes listed on package.
Keeps best refrigerated or frozen.
Certified Organic by QAI.
- USDA Organic.
- Gluten Free.
- Bob's Red Mill products labeled Gluten Free are batch tested in a quality control laboratory.
- An ELISA Gluten Assay test is used to confirm that a product is gluten free.
- 100% WHOLE GRAIN.