Nutrition Facts
Serving Size: 1/3 cup dry (40 g)
Servings Per Container: 12
| Amount Per Serving | % Daily Value* |
|---|---|
| Calories 150 Calories from Fat 20 | |
| Total Fat 2 g | 3% |
| Saturated Fat 0.5 g | 3% |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 0 mg | 0% |
| Total Carbohydrate 27 g | 9% |
| Dietary Fiber 7 g | 28% |
| Soluble Fiber 2 g | |
| Insoluble Fiber 5 g | |
| Sugars 0 g | |
| Protein 7 g | |
| Vitamin A | 0% |
| Vitamin C | 2% |
| Calcium | 2% |
| Iron | 10% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
| Calories | 2,000 | 2,500 | |
|---|---|---|---|
| Total Fat | Less than | 65 grams | 80 grams |
| Saturated Fat | Less than | 20 grams | 25 grams |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Total Carbohydrate | 300 grams | 375 grams | |
| Dietary Fiber | 25 grams | 30 grams |
Calories per gram:
- Fat 9
- Carbohydrate 4
- Protein 4
INGREDIENT: Organic Oat Bran.
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
Stovetop Instructions: To make breakfast cereal, add ¼ tsp salt to 2 cups water and bring to a boil. Slowly stir 2/3 cup Bob's Red Mill® Organic Oat Bran Cereal into the boiling water and cook for approximately 2 minutes. Remove from heat and let stand for 2 minutes. Makes two servings. Tastes great served with milk, honey, brown sugar, fruit and nuts.
Additional recipes listed on package.
Keeps best refrigerated or frozen.
Certified Organic by QAI.
- USDA Organic.
- Kosher.
