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Medium Grind Organic Cornmeal from Bob's Red Mill
Certified USDA Organic
Medium Grind Organic Cornmeal from Bob's Red Mill is a great natural source of whole grain. It's stone ground for great texture. The secret to Bob's Red Mill Cornmeal is leaving the corn germ in. It gives the cornmeal more nutrition and taste. Because corn germ is at such a premium for unsaturated cooking oils and margarines, most other makers of corn products remove it. All natural.
Serving Size ¼ cup dry (33 g)
Servings Per Container 20 (per 24 oz bag)
|Amount Per Serving||% Daily Value*|
|Calories 110Calories from Fat 10|
|Total Fat 1 g||2%|
|Saturated Fat 0 g||0%|
|Trans Fat 0 g|
|Cholesterol 0 mg||0%|
|Sodium 10 mg||0%|
|Total Carbohydrate 23 g||8%|
|Dietary Fiber 5 g||20%|
|Sugars 0 g|
|Protein 2 g|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|Total Fat||Less than||65 grams||80 grams|
|Saturated Fat||Less than||20 grams||25 grams|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 grams||375 grams|
|Dietary Fiber||25 grams||30 grams|
Calories per gram:
Ingredients: Organic whole yellow corn.
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
Keeps best refrigerated or frozen.
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