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Bob's Red Mill

Organic Golden Flaxseed Meal

Organic Golden Flaxseed Meal

Item: BOB083

  • Organic Golden Flaxseed Meal from Bob's Red Mill



  • Natural source of fiber and omega-3s



  • Certified USDA Organic



  • Low carb


16 oz (453 grams) Pkg

$4.39
Retail $4.94
Save 11%
Quantity
In Stock
  • Organic Golden Flaxseed Meal from Bob's Red Mill



  • Natural source of fiber and omega-3s



  • Certified USDA Organic



  • Low carb


Bob's Red Mill Organic Golden Flaxseed Meal is 100% whole ground and delivers fiber and omega-3 essential fatty acids. It has a robust, nutty flavor and tastes great. Adding two tablespoons to your cereal, pancakes, waffles or breads delivers amazing nutritional benefits. All natural. Gluten free. Free of preservatives and chemical additives.

Terms and Ingredient Definitions

Nutrition Facts

Serving Size: 2 Tbsp (13 g)

Servings Per Container: About 35

Amount Per Serving % Daily Value*
Calories 70Calories from Fat 40  
Total Fat  4.5 g 7%
Saturated Fat  0 g 0%
Trans Fat 0 g  
Polyunsaturated Fat 3 g  
Monounsaturated Fat 1 g  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Total Carbohydrate  4 g 1%
Dietary Fiber  3 g 12%
Sugars  0 g  
Protein  3 g  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   4%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

INGREDIENT: Organic Whole Golden Flaxseed.

Two tablespoons of Bob's Red Mill Golden Flaxseed Meal offers 2,430 mg of omega-3s.

Manufactured in a facility that uses tree nuts and soy.

Recipes listed on package.

Store in a cool, dry place. Keeps best refrigerated or frozen.

Certified organic by QAI

  • Tested and confirmed Gluten Free in a quality control laboratory.
  • GLUTEN FREE™
  • KOSHER-PAREVE
  • USDA ORGANIC

Shipping Weight

1.05 lbs

Bob's Red Mill Organic Golden Flaxseed Meal Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Rated 4.9 out of 5 by 9 reviewers.
Rated 5 out of 5 by Great Product and Value I usually buy flax meal in the grocery but decided to try this when I needed to get my order over the free shipping limit. I add this to my yogurt for extra omega 3s and it blends right in. The cost is very comparable to what I get from the grocery store and I like this better because it seems to stir in better. August 13, 2016
Rated 5 out of 5 by IT IS GOLD! THIS FLAX IS MY FAVORITE AND HARD TO FIND IN STORES.......THANKS SWANSONS! September 22, 2014
Rated 5 out of 5 by I use this in prune juice for added fiber... I have a glass of prune juice with 2 tablespoons of this flaxseed meal along with a scoop of Golden Fields Fiber Powder ( a Swanson's product) and that will keep you regular for sure. Besides, flaxseed meal is very healthy to include in your diet and is also good for your heart. The taste is mild and delicious and I feel good on it. December 23, 2013
Rated 5 out of 5 by Try it! Put it in bread,soups,pancakes. November 14, 2013
Rated 5 out of 5 by Best Purchase Ever This Golden Flaxseed Meal is totally wonderful. I have been adding it to my baking uses and have been very well pleased! September 21, 2013
Rated 5 out of 5 by Great Value - Easy to use Wanted this for use in recipes for homemade protein bars and other baking. Love it's convenience. March 23, 2013
Rated 5 out of 5 by excellent this tastes great on cereal and is so great for you nutritionally- the fiber and lignans! March 15, 2013
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Why Shop Swanson® Brands?

"With my personal 100% money-back satisfaction guarantee, you have nothing to lose and great savings to gain."

Lee Swanson, Founder of Swanson Health Products

Risk-Free Purchase Guarantee on Bob's Red Mill Organic Golden Flaxseed Meal

If you are dissatisfied for any reason, we'll give you a full refund and pay return shipping.

Swanson's Standards

We are dedicated to offering the highest quality products at the best price. Find out more about how we ensure such a high standard in everything we do.

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16 oz (453 grams) Pkg

32 oz (907 grams) Pkg

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