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Bob's Red Mill

Organic Dark Rye Flour

Organic
Kosher

Item: BOB081

In Stock

Swanson $3.49
Retail $3.89
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22 oz Pkg

  • Organic Dark Rye Flour from Bob's Red Mill



  • Whole grain stone ground flour



  • Certified USDA Organic


Organic Dark Rye Flour from Bob's Red Mill is a whole grain, stone ground flour. It delivers all the health-giving nutrients of the premium U.S. No. 1 dark rye from which it is ground -- the germ, the oil and the fiber. It is freshly ground to make this high quality flour. Add rye to your baked goods today for its delicious and unmistakable flavor. All natural.

Lee Swanson, President

Risk-Free Purchase Guarantee

If you are dissatisfied for any reason, we'll give you a full refund and pay return shipping. Lee Swanson, President of Swanson Health Products

Product Description:

Organic Dark Rye Flour

  • Organic Dark Rye Flour from Bob's Red Mill



  • Whole grain stone ground flour



  • Certified USDA Organic


Organic Dark Rye Flour from Bob's Red Mill is a whole grain, stone ground flour. It delivers all the health-giving nutrients of the premium U.S. No. 1 dark rye from which it is ground -- the germ, the oil and the fiber. It is freshly ground to make this high quality flour. Add rye to your baked goods today for its delicious and unmistakable flavor. All natural.

Product Label:

Organic Dark Rye Flour

Nutrition Facts

Serving Size ΒΌ cup dry (30 g)

Servings Per Container 20

Amount Per Serving % Daily Value*
Calories 110Calories from Fat 10  
Total Fat  1 g 1%
Saturated Fat  0 g 0%
Trans Fat  0 g  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Total Carbohydrate  21 g 7%
Dietary Fiber  4 g 16%
Sugars  1 g  
Protein  4 g  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredient: Organic Whole Grain Dark Rye.

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

Keeps best refrigerated or frozen.

Terms and Ingredient Definitions

Organic Dark Rye Flour

Swanson $3.49
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Bob's Red Mill Organic Dark Rye Flour Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Organic Dark Rye Flour 4.5 5 1 2
Great Product This flour worked well for the low-carb breads I wanted to make. I was very please with the product. September 12, 2013
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