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6 Grain Hot Cereal from Bob's Red Mill
Organic, all natural blend
Made with flaxseed
Get the morning off to a delicious and nutritious start with Bob's Red Mill Organic 6 Grain Hot Cereal. This unique organic blend mixes together the robust flavors of wheat, rye, corn and oats with the oh-so-flavorful ancient grains spelt, kamut and flaxseed. Any one of these grains can easily stand alone as a cereal. When blended, the resulting cereal delivers outstanding taste and nutrition.
Serving Size: 40 g (1/4 cup)
Servings Per Container: 17 (24 oz bag)
|Amount Per Serving Dry||% Daily Value*|
|Calories 140 Calories from Fat 15|
|Total Fat 2 g||3%|
|Saturated Fat 0 g||0%|
|Trans Fat 0 g|
|Cholesterol 0 mg||0%|
|Sodium 0 mg||0%|
|Total Carbohydrate 27 g||11%|
|Dietary Fiber 5 g||20%|
|Sugars 0 g|
|Protein 6 g|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|Total Fat||Less than||65 grams||80 grams|
|Saturated Fat||Less than||20 grams||25 grams|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 grams||375 grams|
|Dietary Fiber||25 grams||30 grams|
Calories per gram:
Ingredients: Whole Grain Wheat, *Whole Grain Rye, *Corn, *Whole Grain Oats, *Whole Grain Spelt, *Whole Kamut® Khorasan Wheat Grain* and Flaxseed*.
Manufactured in a facility that also uses tree nuts, soy, wheat, and milk.
Cooking Instructions: Bring 3 cups water and 1/4 tsp. salt to a boil and add 1 cup Bob's Red Mill RIGHT STUFF® Cereal. Reduce heat to low. Cover and cook 10 to 20 minutes (depending on how chewy you like your cereal). Stir occasionally. Remove from heat and let stand covered for a couple of minutes. Makes about 3 cups cereal.
Additional recipes listed on package.
Keeps best refrigerated or frozen.
Certified Organic by QAI.
Product of the USA.
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