Nutrition Facts
Serving Size: 40 g (1/4 cup)
Servings Per Container: 17 (24 oz bag)
| Amount Per Serving Dry | % Daily Value* |
|---|---|
| Calories 140 Calories from Fat 15 | |
| Total Fat 2 g | 3% |
| Saturated Fat 0 g | 0% |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 0 mg | 0% |
| Total Carbohydrate 27 g | 11% |
| Dietary Fiber 5 g | 20% |
| Sugars 0 g | |
| Protein 6 g | |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 2% |
| Iron | 8% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
| Calories | 2,000 | 2,500 | |
|---|---|---|---|
| Total Fat | Less than | 65 grams | 80 grams |
| Saturated Fat | Less than | 20 grams | 25 grams |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Total Carbohydrate | 300 grams | 375 grams | |
| Dietary Fiber | 25 grams | 30 grams |
Calories per gram:
- Fat 9
- Carbohydrate 4
- Protein 4
Ingredients: Whole Grain Wheat, *Whole Grain Rye, *Corn, *Whole Grain Oats, *Whole Grain Spelt, *Whole Kamut® Khorasan Wheat Grain* and Flaxseed*.
*Organically Produced.
Manufactured in a facility that also uses tree nuts, soy, wheat, and milk.
Cooking Instructions: Bring 3 cups water and 1/4 tsp. salt to a boil and add 1 cup Bob's Red Mill RIGHT STUFF® Cereal. Reduce heat to low. Cover and cook 10 to 20 minutes (depending on how chewy you like your cereal). Stir occasionally. Remove from heat and let stand covered for a couple of minutes. Makes about 3 cups cereal.
Additional recipes listed on package.
Keeps best refrigerated or frozen.
Certified Organic by QAI.
Product of the USA.
- USDA Organic.
- Kosher.
