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Bob's Red Mill

Natural Raw Whole Golden Flaxseeds

Natural Raw Whole Golden Flaxseeds

Item: BOB166

  • Provides fiber, lignans and omega-3 fats



  • Gluten free



  • Perfect addition to muffins, granola, waffles and more!


24 oz (680 grams) Pkg

$3.94
Retail $4.29
Save 8%
Quantity
In Stock
  • Provides fiber, lignans and omega-3 fats



  • Gluten free



  • Perfect addition to muffins, granola, waffles and more!


Flaxseed has been around for a very long time! The early Greeks and Romans used to eat them like nuts! Bob's Red Mill has harnessed this ancient goodness and brings it to you to be eaten in a plethora of ways! You may eat the natural untreated seeds whole, ground into meal, or sprouted! Used in small amounts, they make a great addition and crunchy quality to muffins, waffles, pancakes, granola or cooked cereals and smoothies. Flaxseeds are also great natural allies for cholesterol control.

Terms and Ingredient Definitions

Nutrition Facts

Serving Size: 2 Tbsp (20 g)

Servings Per Container: 34 (per 24 oz bag)

Amount Per Serving % Daily Value*
Calories 90Calories from Fat 75  
Total Fat  8 g 11%
Saturated Fat  0.5 g 3%
Polyunsaturated Fat 6 g  
Monounsaturated Fat 1.5 g  
Trans Fat  0 g  
Omega-3 3,600 mg  
Cholesterol  0 mg 0%
Sodium  5 mg 0%
Total Carbohydrate  7 g 2%
Dietary Fiber  6 g 24%
Sugars  0 g  
Protein  4 g  
Vitamin A   0%
Vitamin C   0%
Calcium   8%
Iron   6%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredient: Whole Flaxseed.

Manufactured in a facility that also uses tree nuts and soy.

Used in small amounts, they add a crunchy quality when making muffins, waffles, pancakes, granola, or cooked cereals. When ground, Flaxseed Meal can be added to breads, muffins, hot cooked cereals and smoothies.

Additional recipes listed on package.

keeps best refrigerated or frozen

  • GLUTEN FREE
  • Products labeled Gluten Free are batch tested in a quality control laboratory.
  • An ELISA Gluten Assay test is used to determine if a product is gluten free.
  • Kosher

Shipping Weight

1.55 lbs

Bob's Red Mill Natural Raw Whole Golden Flaxseeds Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Rated 5 out of 5 by 2 reviewers.
Rated 5 out of 5 by Natural fiber I use two tablespoons in my breakfast cereal for a boost of fiber. Easy way to better regularity. April 4, 2015
  • 2016-09-29 T10:03:13.206-05:00
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Lee Swanson, Founder of Swanson Health Products

Risk-Free Purchase Guarantee on Bob's Red Mill Natural Raw Whole Golden Flaxseeds

If you are dissatisfied for any reason, we'll give you a full refund and pay return shipping.

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