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Hazelnut Meal/Flour from Bob's Red Mill
Finely ground from whole hazelnuts
Bob's Red Mill Hazelnut Meal/Flour is finely ground from whole Oregon hazelnuts and full of sweet, nutty flavor. It's prefect for adding a rich flavor to all baked goods -- from breads and muffins to cakes and cookies. Substitute up to one-fourth of the recommended flour in your favorite recipes with hazelnut flour. It's low in carbohydrates and a natural source of dietary fiber and protein. Gluten free; all natural.
Serving Size ¼ cup (28 g)
Servings Per Container 14 (per 14 oz bag)
|Amount Per Serving||% Daily Value*|
|Calories 180Calories from Fat 150|
|Total Fat 17 g||26%|
|Saturated Fat 1 g||6%|
|Trans Fat 0 g|
|Cholesterol 0 mg||0%|
|Sodium 0 mg||0%|
|Total Carbohydrate 5 g||2%|
|Dietary Fiber 3 g||11%|
|Sugars 1 g|
|Protein 4 g|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|Total Fat||Less than||65 grams||80 grams|
|Saturated Fat||Less than||20 grams||25 grams|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 grams||375 grams|
|Dietary Fiber||25 grams||30 grams|
Calories per gram:
Manufactured in a facility that also uses tree nuts and soy.
Keeps best refrigerated or frozen.
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