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Bob's Red Mill

Gluten Free Quick Cooking Oats

Item: BOB069

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Retail $7.86
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32 oz Pkg

  • Quick Cooking Oats from Bob's Red Mill



  • Robust flavor



  • Gluten free


Quick Cooking Oats from Bob's Red Mill are a great source of whole grains. They are roasted to enhance that wholesome, robust flavor you expect. Bob's Red Mill premium gluten free oats start as pedigreed seed planted in oats-only fields. At harvest, testing is done to verify their purity. Gluten free, wheat free, dairy free. R5 ELISA certified.

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Product Description:

Gluten Free Quick Cooking Oats

  • Quick Cooking Oats from Bob's Red Mill



  • Robust flavor



  • Gluten free


Quick Cooking Oats from Bob's Red Mill are a great source of whole grains. They are roasted to enhance that wholesome, robust flavor you expect. Bob's Red Mill premium gluten free oats start as pedigreed seed planted in oats-only fields. At harvest, testing is done to verify their purity. Gluten free, wheat free, dairy free. R5 ELISA certified.

Product Label:

Gluten Free Quick Cooking Oats

Nutrition Facts

Serving Size ½ cup dry (45 g)

Servings Per Container 20

Amount Per Serving % Daily Value*
Calories 180Calories from Fat 30  
Total Fat  3 g 5%
Saturated Fat  0.5 g 3%
Trans Fat 0 g  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Total Carbohydrate  29 g 10%
Dietary Fiber  5 g 19%
Sugars  1 g  
Protein  7 g  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredient: Whole Grain Oats.

Cooking Instructions: For a really delicious breakfast cereal for two, bring 2 cups water and ¼ tsp. salt (optional) to a boil. Add 1 cup of rolled oats, reduce heat and cook for 3 to 5 minutes (time depending on the consistency that you like your cereal) stirring occasionally. Cover, remove from heat and let stand a few minutes.

Microwave Instructions: In large bowl, combine ½ cup rolled oats and 1 cup water. Cover and microwave on high for 1 ½ to 2 minutes. Let stand for 2 minutes. Makes 1 serving.

Manufactured in a facility that also uses tree nuts and soy.

Keeps best refrigerated or frozen.

Terms and Ingredient Definitions

Gluten Free Quick Cooking Oats

Swanson $5.84
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Bob's Red Mill Gluten Free Quick Cooking Oats Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Rated 5 out of 5 by 6 reviewers.
Rated 5 out of 5 by Gluten Free Quick Cooking Oats Bob's Red Mill i have been getting these now for a while eating a gluten free diet they are so good and i do eat a double amount with organic seeds and nuts and real maple syrup its a keeper for sure. April 16, 2014
Rated 5 out of 5 by Best Purchase ever I love this product, works great with steamed milk and hot water, no need to cook/microwave at work January 3, 2014
Rated 5 out of 5 by Very good quick cooking oatmeal. December 5, 2013
Rated 5 out of 5 by red mill poducts I have total confidence that Bob's Red Mill products come exactly as represented November 28, 2013
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