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Bob's Red Mill

Gluten Free Oat Bran

5.0 out of 5 (9)

Gluten Free Oat Bran

Item: BOB108

  • Wheat and gluten free oat bran from Bob's Red Mill®



  • High fiber cereal full of protein



  • Easy directions and bonus recipe included on package


18 oz (510 grams) Pkg

$2.89
Retail $4.39
Save34%
Quantity
In Stock
  • Wheat and gluten free oat bran from Bob's Red Mill®



  • High fiber cereal full of protein



  • Easy directions and bonus recipe included on package


Bob's Red Mill Gluten Free Oat Bran is a deliciously smooth, high fiber cereal milled from high protein oats grown in dedicated oats-only fields. R5 ELISA testing in their dedicated, gluten free facility ensures the purity of this gluten free oat bran. Oat bran is a wonderful source of soluble fiber, which may help support healthy cholesterol levels already within the normal range. Use oat bran as a hot cereal or add to baked goods to increase their nutritional value.

Terms and Ingredient Definitions

Nutrition Facts

Serving Size: 1/3 cup (40 g) dry

Servings Per Container: 12

Amount Per Serving % Daily Value*
Calories 150 Calories from Fat 25  
Total Fat  3 g 5%
Saturated Fat 0.5 g 3%
Trans Fat 0 g  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Total Carbohydrate  27 g 9%
Dietary Fiber  6 g 24%
Soluble Fiber 2 g  
Insoluble Fiber 4 g  
Sugars  0 g  
Protein  5 g  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredient: Oat Bran.

Manufactured in a facility that also uses tree nuts and soy.

Use oat bran as a hot cereal or add to baked goods.

Stovetop Instructions: To make breakfast cereal, add ¼ tsp salt to 2 cups water and bring to a boil. Slowly stir 2/3 cup oat bran into the boiling water and cook for approximately 2 minutes. Remove from heat and let stand for 2 minutes. Makes two servings. Tastes great served with milk, honey, brown sugar, fruit and nuts.

Additional recipes listed on package.

Keeps best refrigerated or frozen.

*Please be advised that a small percentage of people with celiac disease may not tolerate even the purest of oats. If you are unsure whether oats are suitable for your diet, please check first with your health advisor before eating them.

  • Tested with an R5 ELISA gluten test to ensure the absence of gluten.
  • Packaged in 100% gluten free facility.
  • Gluten Free.
  • Wheat Free.
  • Dairy Free.
  • Kosher.

Shipping Weight

1.19 lbs

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Rated 5 out of 5 by 9 reviewers.
Rated 5 out of 5 by Very filling & tastes good. Very satisfying & filling & I like the taste. May 8, 2016
Rated 5 out of 5 by just discovered this product first time for me to brake this product into my kitchen (got gluten issues). this oat bran goes into my fruit health shakes, it goes very well into my coconut squares, my gluten free pancakes, macaroons, cookies, as a thickener in my halvah,and halvah spread, and in my very secret midnight chocolate/sunflower spooning spread. use it, enjoy it, I know I will !! great product !! March 3, 2016
Rated 5 out of 5 by creamy cereal healthy creamy cereal. i like to add raisins or other dried fruit just before removing from stove. July 12, 2015
Rated 5 out of 5 by Great breakfast and gf fiber I love these both as a hearty filling serotonin boosting breakfast as well as an addition to gf flour mixes to boost fiber content. July 10, 2015
Rated 5 out of 5 by Perfect Oat bran, nothing but oat bran. January 2, 2015
Rated 5 out of 5 by Great for Oat Bran Muffins I use this product to increase soluable fiber. Easiest way is using it as the base for a variety of oat bran muffins I eat 3 times daily. Less expensive than Whole Foods bulk in their store so that saves too. July 26, 2014
Rated 5 out of 5 by Healthy and Delicious I love this product. I have always loved oats, and this is no exception. It easy and quick to cook for hot cereal. Very good oat taste. I use it in gluten free cooking as well, as I am a Celiac patient. December 22, 2013
Rated 5 out of 5 by Good value I love Bob's products, and Swanson offers them at reasonable prices. I think I like the non-gluten-free oat bran just a bit better, but this is very good, too. March 10, 2013
  • 2016-05-28 T13:23:09.378-05:00
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