Bob's Red Mill

Finely Ground Tapioca Flour

Swanson $2.65
Retail  $4.49
Item:
BOB016
Availability:
In Stock
Size:
20 oz Pkg
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  • All-natural tapioca flour from Bob's Red Mill



  • Also known as tapioca starch



  • Gluten free


Tapioca flour, also known as tapioca starch, is a slightly sweet flour that is especially good for thickening soups, sauces, dips, pie fillings and so much more. Finely Ground Tapioca Flour from Bob's Red Mill is also an excellent ingredient for gluten free baking. It lends a springy texture, promotes browning and makes crispy crusts. Bob's Red Mill products labeled Gluten Free are batch tested in our quality control laboratory using an ELISA Gluten Assay test to determine if a product is gluten free.

Try Bob's Red Mill Tapioca Flour in light and crispy Gluten Free Toasted Coconut Oatmeal Cookies.

Nutrition Facts

Serving Size 1/4 cup (30 g) dry

Servings Per Container: 18 (per 20 oz bag)

Amount Per Serving % Daily Value*
Calories 100Calories from Fat 0  
Total Fat  0 g 0%
Saturated Fat  0 g 0%
Trans Fat  0 g  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Total Carbohydrate  26 g 9%
Dietary Fiber  0 g 0%
Sugars  0 g  
Protein  0 g  
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredient: Tapioca.

Helpful Hint: As a corn starch substitute, use 2 Tbsp. Tapioca Flour for every Tbsp. corn starch.

Manufactured in a facility that also uses tree nuts and soy.

Terms and Ingredient Definitions

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Finely Ground Tapioca Flour 4.8 5 5 6
Great Fluff! I'm calling this fluff because I believe it adds the extra air to breads and pizza recipes, for them to rise?! Works great at a good value! April 19, 2013
Great product Works great for putting some crusts in baking and thickening. February 20, 2013
easy to purchase I find this product to work well in recipes, easy to purchase online and a staple in my cupboard. January 18, 2013
Best price! This is the best price that I have seen. I add to brown rice flour for gluten free baking mix January 2, 2013
Excellent Thickening Agent As I try to limit my consumption of wheat & corn products, I have found that Bob's Red Mill finely ground tapioca flour perfectly thickens the puddings I make. I use it in the place of corn starch and love it!! July 20, 2012
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